GetFoodFacts

Jafflz · Frozen Appetizers and Hors D'oeuvres

Chicken, Vegetables and Cheese in a Wheat Bread Enchilada Toasted Pocket, Chicken

A 6 oz (170g) serving of Chicken, Vegetables and Cheese in a Wheat Bread Enchilada Toasted Pocket, Chicken by Jafflz has 250 calories, 5g of sugars and 350mg of sodium, as submitted by JAFFLZ, LLC to USDA (FoodData Central 2167923, record updated Nov 3, 2020).

Nutrition Facts

Serving size6 oz (170g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 350mg15%
Total Carbohydrate 40g15%
Dietary Fiber 9g32%
Total Sugars 5g
Includes Added Sugars not declared
Protein 19g38%
Vitamin D not declared
Calcium 80mg6%
Iron 3.5mg19%
Potassium 260mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that JAFFLZ, LLC submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0853870007637
UPC
853870007637
Category
Frozen Appetizers and Hors D'oeuvres
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 69% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 64% carbohydrate, 5% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken, Vegetables and Cheese in a Wheat Bread Enchilada Toasted Pocket, Chicken against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g1.8 g69%
Sodium206 mg490 mg5%
Protein11.2 g10 g58%
Calories1472319%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other chicken in this aisle

1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 56 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken Breast Tenderloins MEMBER'S MARK161 mg89
Grilled Chicken Strips SHOPRITE159 mg129
Chicken Nuggets EARTH'S BEST152 mg232

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): FILLING: CHICKEN, BLACK BEANS, ONION, CORN, TOMATOES, RED PEPPERS, SOY FLOUR, CHEESE SAUCE (WHEY, MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, DRY WHOLE MILK, BUTTERMILK POWDER, SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVORS, DEHYDRATED BUTTER, EXTRACTIVES OF ANNATTO (COLOR), AND TURMERIC (COLOR)), PINTO BEANS, RED CHILL POPPER, CILANTRO, GARLIC, SALT, BLACK POPPER. BREAD POCKET: WHOLE WHEAT FLOUR, WATER, UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, MALTED BARLEY FLOUR), YEAST, MICROWAVE AGENT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, CORN SYRUP SOLIDS, MONOGLYCERIDES, OAT FIBER, GUAR GUM, SODIUM ALGINATE, CONTAINS 2% OR LESS: YEAST XANTHAN GUM, ENZYMES, SULPHITE)), SALT, DOUGH CONDITIONER (ASCORBIC ACID ENZYMES).

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2020), not the label on the shelf today.

Source: the ingredient statement JAFFLZ, LLC submitted to USDA (FoodData Central 2167923).

More Jafflz frozen appetizers and hors d'oeuvres

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jafflz Chicken, Vegetables and Cheese in a Wheat Bread Enchilada Toasted Pocket, Chicken?

250 per 6 oz (170g) serving, and 147 per 100 g.

How much sodium is in Jafflz Chicken, Vegetables and Cheese in a Wheat Bread Enchilada Toasted Pocket, Chicken?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record JAFFLZ, LLC submitted to USDA, last updated Nov 3, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov