Branded Food · BOSTON MARKET

Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot…

According to USDA FoodData Central (FDC ID 2639793, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

247
Caloriesmoderate density
4.7g
Proteinmoderate · 9% DV
18.4g
Carbsmoderate · 7% DV
17.9g
Fathigh · 23% DV
247 calories per 100g

Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken contains 247 calories per 100g according to USDA FoodData Central. It has 4.7g of protein, 17.9g of fat, and 18.4g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 35% of USDA whole foods

The verdict

Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken carries 4.7g of protein per 100g, more than 35% of USDA whole foods.

4.7g
protein per 100g
Top 65%
protein vs USDA whole foods
247
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken by BOSTON MARKET contains 247 calories per 100g, according to the USDA FoodData Central database. It provides 4.7g of protein, 17.9g of fat, and 18.4g of carbohydrates per 100g. Dietary fiber: 1.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken is catalogued there as FDC ID 2639793, a branded food entry from BOSTON MARKET. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 247 % Daily Value* Total Fat 18g 23% Saturated Fat 7g 37% Trans Fat 0g Cholesterol 13mg 4% Sodium 347mg 15% Total Carbohydrate 18g 7% Dietary Fiber 1g 4% Total Sugars 2g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 11mg 1% Iron 1mg 5% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

247
Calories per 100g

247 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
247 kcal = 12% of FDA 2,000 kcal Daily Value
P: 4.7gF: 17.9gC: 18.4g
4.7g
Protein
9% DV
17.9g
Total Fat
23% DV
18.4g
Carbs
7% DV
1.1g
Fiber
4% DV
1.6g
Sugar
no FDA DV
347mg
Sodium
15% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken ranks on protein

Its 4.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken vs every USDA reference food

USDA reference (whole) foods with a protein value

5 35th percentile higher than 35% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 18.4 G
7%
Energy 247 KCAL
Fiber, total dietary 1.1 G
4%
Protein 4.7 G
9%
Total Sugars 1.6 G
Total lipid (fat) 17.9 G
23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG
1%
Iron, Fe 1 MG
5%
Sodium, Na 347 MG
15%
Vitamin A, RAE 118.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 13 MG
4%
Fatty acids, total saturated 7.4 G
37%
Fatty acids, total trans 0.26 G

Key takeaways

  • Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken delivers 4.7g of protein per 100g, more than 35% of USDA whole foods. See the protein ranking
  • It carries 247 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken? ▼
Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken contains 247 calories per 100g. It has 4.7g of protein, 17.9g of fat, and 18.4g of carbohydrates.
What are the macros in Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken? ▼
Per 100g, Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken has 4.7g protein (8% of calories), 17.9g fat, and 18.4g carbs. Fiber: 1.1g. Sugar: 1.6g.
How much sodium is in Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken? ▼
Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken contains 347mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).
Is Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken high in fiber? ▼
Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken contains 1.1g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken keto-friendly? ▼
Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken has 18.4g of carbs per 100g (30% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken good for a diet? ▼
Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken has 247 calories per 100g. Fat content: 17.9g.
How does Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken compare to other foods? ▼
Boston Market Chicken with All-white Meat Chicken, Vegetables, and a Creamy Gravy in a Flaky Pie Crust Pot Pie, Chicken provides 247 calories and 4.7g protein per 100g. That is 52 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2639793) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.