Meal Mart · Frozen Appetizers and Hors D'oeuvres
Chick'n Pop-ems Nuggets
A 99g serving of Chick'n Pop-ems Nuggets by Meal Mart has 190 calories, less than 1g of sugars and 450mg of sodium, as submitted by Alle Processing Corp to USDA (FoodData Central 2597040, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2597040, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alle Processing Corp submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051328712694
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 26% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 32% carbohydrate, 34% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.8 g | 26% |
| Sodium | 455 mg | 490 mg | 41% |
| Protein | 16.2 g | 10 g | 90% |
| Calories | 192 | 231 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other nuggets in this aisle
223 of the 4,401 frozen appetizers and hors d'oeuvres products are named nuggets. Per 100 g their median is 234 calories, 500 mg of sodium and 13.2 g of protein; 80 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Nuggets KOCH'S | 357 mg | 161 |
| Veggie Medley Nuggets, Carrots, Green Beans, Spinach EARTH'S BEST | 357 mg | 214 |
| Breaded Gluten Free Chicken Nuggets LAN'S | 357 mg | 274 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN, TURKEY, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, EXPELLER PRESSED SUNFLOWER), MODIFIED FOOD STARCH, WATER, CORN SYRUP SOLIDS, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, FLOUR, CELLULOSE GUM, SALT, GRANULATED ONIONS, SODIUM PHOSPHATE, HYDROLYZED VEGETABLE PROTEIN, DEXTROSE, BAKING POWDER, GRANULATED GARLIC, SUGAR, XANTHAN GUM, SPICES, FLAVORINGS
The statement lists 21 ingredients at the top level, beginning with Chicken, Turkey, Breadcrumbs (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Alle Processing Corp submitted to USDA (FoodData Central 2597040).
More Meal Mart frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Chick'n Fries | 195 | 1.77 g | 496 mg |
| Meal Mart Chicken Nuggets, 64 Oz | 195 | 0.88 g | 301 mg |
| Mushroom & Vegetables Egg Rolls | 197 | 5.63 g | 549 mg |
| Honey Barbeque Chicken Wings Coated in a Sweet Tangy Honey Bbq Sauce | 186 | 7.96 g | 372 mg |
| Buffalo Style Hot Chicken Wings | 168 | 1.77 g | 425 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meal Mart Chick'n Pop-ems Nuggets?
190 per 99g serving, and 192 per 100 g.
How much sodium is in Meal Mart Chick'n Pop-ems Nuggets?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alle Processing Corp submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov