Rootberry · Deli Salads
Chickpea Plant Based Salad
A 57g serving of Chickpea Plant Based Salad by Rootberry has 110 calories, 2g of sugars and 170mg of sodium, as submitted by goodroot llc to USDA (FoodData Central 2417282, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2417282, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that goodroot llc submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850031740174
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 45% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 35% carbohydrate, 55% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 3.7 g | 45% |
| Sodium | 298 mg | 372 mg | 33% |
| Protein | 5.3 g | 4.7 g | 56% |
| Calories | 193 | 193 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 263 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quinoa Salad MARKETSIDE | 238 mg | 95 |
| Maple Flavored Bacon Pasta with Hot Pepper Bacon Jam and Real Bacon Pieces Salad PUBLIX | 238 mg | 247 |
| Quinoa Vegan Salad with Tomato, Mango, Heart of Palm and Piquillo Pepper Sauce VEMONDO | 238 mg | 95 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): CHICKPEAS, VEGAN MAYONNAISE (SUNFLOWER OIL, AQUAFABA, LEMON JUICE, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE (SULPHITE), CITRIC ACID, TARTARIC ACID, SPICES AND TURMERIC), SALT, BLACK SALT), RED ONION, ORGANIC PICKLE RELISH, SMOKED PAPRIKA [PAPRIKA AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING)
The statement lists 5 ingredients at the top level, beginning with Chickpeas, Vegan Mayonnaise (sunflower Oil, Aquafaba. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement goodroot llc submitted to USDA (FoodData Central 2417282).
Questions about this product
How many calories are in Rootberry Chickpea Plant Based Salad?
110 per 57g serving, and 193 per 100 g.
How much sodium is in Rootberry Chickpea Plant Based Salad?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record goodroot llc submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov