Fig Food Co. · Other Soups
Chickpea, Tomato & Thyme Soup, Lightly Salted
One cup (245g) serving of Chickpea, Tomato & Thyme Soup, Lightly Salted by Fig Food Co. has 180 calories, 5g of sugars and 340mg of sodium, as submitted by Cajun Crawkitty LLC to USDA (FoodData Central 2664481, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2664481, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cajun Crawkitty LLC submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853434002375
- Category
- Other Soups
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 45% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 57% carbohydrate, 28% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.2 g | 45% |
| Sodium | 139 mg | 339 mg | 8% |
| Protein | 2.9 g | 3.7 g | 37% |
| Calories | 73 | 99 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, TOMATOES*, CHICKPEAS*, SPELT*, EXTRA VIRGIN OLIVE OIL*, CARROTS*, POTATOES*, POTATO STARCH*, PARSLEY*, ONION*, CELERY*, GARLIC*, SEA SALT, LEEKS*, SPICES*.
The statement lists 15 ingredients at the top level, beginning with Water, Tomatoes*, Chickpeas*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Cajun Crawkitty LLC submitted to USDA (FoodData Central 2664481).
More Fig Food Co. other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gran Farro E Fagioli Soup | 73 | 1.22 g | 139 mg |
| Yucatan Black Bean Soup, Lightly Salted | 69 | 0.82 g | 139 mg |
| Mexican Bean & Rice Soup | 65 | 0.82 g | 94 mg |
| Tuscan White Bean Soup | 61 | 0.41 g | 139 mg |
| Umbrian Lentil Soup | 61 | 0.82 g | 139 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fig Food Co. Chickpea, Tomato & Thyme Soup, Lightly Salted?
180 per 1 cup (245g) serving, and 73 per 100 g.
How much sodium is in Fig Food Co. Chickpea, Tomato & Thyme Soup, Lightly Salted?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cajun Crawkitty LLC submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov