Bergin Fruit and Nut Company · Popcorn, Peanuts, Seeds and Related Snacks
Chili Mango Mix
A 1/4 cup (34g) serving of Chili Mango Mix by Bergin Fruit and Nut Company has 170 calories, 8g of sugars and 125mg of sodium, as submitted by Bergin Nut Company, Inc. to USDA (FoodData Central 1994324, record updated Mar 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 1994324, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bergin Nut Company, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020526094710
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 63% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 42% carbohydrate, 45% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.5 g | 7.1 g | 63% |
| Sodium | 368 mg | 250 mg | 64% |
| Protein | 14.7 g | 13.3 g | 58% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other mango in this aisle
83 of the 19,429 popcorn, peanuts, seeds and related snacks products are named mango. Per 100 g their median is 464 calories, 150 mg of sodium and 7.1 g of protein; 75 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| From Nature To You, Mac & Mango Trail Mix FROM NATURE TO YOU | 283 mg | 433 |
| Wegmans, Organic Mango Goji Fire Sprouted Trail Mix WEGMANS | 268 mg | 464 |
| Spicy Mango Roasted Peanuts, Spicy Roasted Almonds, Dried Mango & Pumpkin Seed Kernels Trail Mix BIG Y | 250 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mango", one per barcode.
What is in it
Ingredients (as submitted): ROASTED PEANUTS (PEANUTS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), DRIED MANGO (MANGO [THAILAND], CANE SUGAR, CITRIC ACID), HOT AND SPICY PEANUTS (ROASTED PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT, CAYENNE PEPPER, CHILI POWDER), DRIED CRANBERRIES (CRANBERRIES [USA], SUGAR, REFINED SUNFLOWER OIL {AS A PROCESSING AID}), CHILI RICE BITS CRACKERS (GLUTINOUS RICE, SOY SAUCE [SOYBEAN, WHEAT, SALT, WATER], SUGAR, MODIFIED TAPIOCA STARCH, CHILI, SUNSET YELLOW FD&C #6
The statement lists 5 ingredients at the top level, beginning with Roasted Peanuts (peanuts (usa), High Oleic Sunflower Oil, Sea Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2021), not the label on the shelf today.
Source: the ingredient statement Bergin Nut Company, Inc. submitted to USDA (FoodData Central 1994324).
More Bergin Fruit and Nut Company popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Cashews | 500 | 41.67 g | 42 mg |
| Assortment Almonds | 514 | 25.71 g | 129 mg |
| Natural Chocolate Toffee Almonds | 514 | 54.05 g | 135 mg |
| Chocolate Double Dip Peanuts | 533 | 50 g | 67 mg |
| Organic Raw Pepitas | 533 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bergin Fruit and Nut Company Chili Mango Mix?
170 per 1/4 cup (34g) serving, and 500 per 100 g.
How much sodium is in Bergin Fruit and Nut Company Chili Mango Mix?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bergin Nut Company, Inc. submitted to USDA, last updated Mar 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov