Frontera · Dips and Salsa
Chipotle Cranberry Salsa with Pomegranate, Medium
A 2 Tbsp (30g) serving of Chipotle Cranberry Salsa with Pomegranate, Medium by Frontera has 15 calories, 3g of sugars and 75mg of sodium, as submitted by ConAgra Foods Packaged Foods, LLC to USDA (FoodData Central 2665948, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2665948, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ConAgra Foods Packaged Foods, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 604183110763
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 89% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 3.3 g | 89% |
| Sodium | 250 mg | 474 mg | 10% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 50 | 107 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): ROASTED TOMATO, TOMATILLO, FILTERED WATER, JICAMA, KITCHEN-STYLE TOMATO STRIPS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ONION, TOMATO PASTE, CRANBERRY JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, CANE SUGAR, CHIPOTLE CHILE, CILANTRO, GARLIC, SALT.
The statement lists 15 ingredients at the top level, beginning with Roasted Tomato, Tomatillo, Filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement ConAgra Foods Packaged Foods, LLC submitted to USDA (FoodData Central 2665948).
More Frontera dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gourmet Mexican Salsa | 50 | 3.33 g | 600 mg |
| Key Lime Avocado Salsa with Roasted Tomatillo | 50 | 3.33 g | 700 mg |
| Especial Salsa | 50 | 3.33 g | 667 mg |
| Chipotle Pumpkin Salsa with Roasted Tomatillo | 33 | 3.33 g | 300 mg |
| Hot Cilantro & Key Lime Roasted Habanero Salsa | 33 | 3.33 g | 700 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Frontera Chipotle Cranberry Salsa with Pomegranate, Medium?
15 per 2 Tbsp (30g) serving, and 50 per 100 g.
How much sodium is in Frontera Chipotle Cranberry Salsa with Pomegranate, Medium?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ConAgra Foods Packaged Foods, LLC submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov