Milka · Chocolate
Choco & Cookie 100% Alpine Milk Chocolate
A 33.3g serving of Choco & Cookie 100% Alpine Milk Chocolate by Milka has 180 calories, 15g of sugars and 130mg of sodium, as submitted by Stark Group International, Inc. to USDA (FoodData Central 2170590, record updated Jan 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2170590, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Stark Group International, Inc. submitted to USDA, for the declared 33.3g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 891128145205
- Category
- Chocolate
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 43% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 41% carbohydrate, 54% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.1 g | 47.5 g | 43% |
| Sodium | 390 mg | 77 mg | 96% |
| Protein | 7.5 g | 5.9 g | 79% |
| Calories | 544 | 514 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 7,466 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate, Sea Salt & Almonds LAKE CHAMPLAIN CHOCOLATES | 311 mg | 556 |
| Sweet Shop Usa, Handmade Chocolates SWEET SHOP USA | 310 mg | 476 |
| Cashew Milk Chocolate Toffee Retreats FOUR BROTHERS | 310 mg | 552 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, PALM BUTTER, COCOA BUTTER, WHEAT FLOUR, MILK POWDER, SKIMMED MILK POWDER, COCOA PASTE, COCOA POWDER, WHEY POWDER, HAZELNUTS, MILK FAT, BUTTER, COCOA POWDER, EMULSIFIERS (SOY LECITHIN, SUNFLOWER LECITHIN), SALT, FLAVORING, FLAVORING AGENTS (E500, E503, E330).
The statement lists 17 ingredients at the top level, beginning with Sugar, Palm Butter, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.
Source: the ingredient statement Stark Group International, Inc. submitted to USDA (FoodData Central 2170590).
More Milka chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Triolade | 540 | 56 g | 160 mg |
| Alpine Milk Chocolate Confection | 548 | 57.14 g | 179 mg |
| Milk and White Chocolate Confection | 550 | 57.5 g | 175 mg |
| Chocolate Candy Bar | 550 | 50 g | 200 mg |
| Triple Caramel Milk Chocolate | 529 | 57.78 g | 444 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Milka Choco & Cookie 100% Alpine Milk Chocolate?
180 per 33.3g serving, and 544 per 100 g.
How much sodium is in Milka Choco & Cookie 100% Alpine Milk Chocolate?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Stark Group International, Inc. submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov