A2 · Milk
Chocolate 2% Reduced Fat Milk
One cup (240ml) serving of Chocolate 2% Reduced Fat Milk by A2 has 160 calories, 18g of sugars and 250mg of sodium, as submitted by The a2 Milk Company to USDA (FoodData Central 2467578, record updated Aug 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2467578, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The a2 Milk Company submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 813267020113
- Category
- Milk
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 65% of the 5,133 milk products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 50% carbohydrate, 28% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.5 g | 5 g | 65% |
| Sodium | 104 mg | 56 mg | 78% |
| Protein | 3.8 g | 3.3 g | 59% |
| Calories | 67 | 67 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other chocolate in this aisle
664 of the 5,133 milk products are named chocolate. Per 100 g their median is 79 calories, 83 mg of sodium and 3.4 g of protein; 593 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lowfat Chocolate Milk SHURFINE | 83 mg | 62 |
| Chocolate 2% Reduced Fat Milk FULL CIRCLE MARKET | 83 mg | 79 |
| Chocolate Lowfat Milk FOOD CLUB | 83 mg | 62 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): REDUCED FAT MILK, NONFAT MILK, SUGAR, DUTCH PROCESS COCOA (PROCESSED WITH ALKALI), SALT, GELLAN GUM, CAROB GUM, STEVIA, NATURAL FLAVOR, VITAMIN A, VITAMIN D3
The statement lists 11 ingredients at the top level, beginning with Reduced Fat Milk, Nonfat Milk, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2020), not the label on the shelf today.
Source: the ingredient statement The a2 Milk Company submitted to USDA (FoodData Central 2467578).
More A2 milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| a2 Whole Milk | 67 | 5 g | 54 mg |
| a2 2% Reduced Fat Chocolate Milk | 63 | 8.75 g | 92 mg |
| A2 Milk Half and Half | 133 | 3.33 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in A2 Chocolate 2% Reduced Fat Milk?
160 per 1 cup (240ml) serving, and 67 per 100 g.
How much sodium is in A2 Chocolate 2% Reduced Fat Milk?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The a2 Milk Company submitted to USDA, last updated Aug 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov