Tonk · Cookies and Biscuits
Chocolate
One pack (45g) serving of Chocolate by Tonk has 240 calories, 16g of sugars and 55mg of sodium, as submitted by TONK to USDA (FoodData Central 801161, record updated Feb 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 801161, available Apr 1, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TONK submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 8801117120306
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 62% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 47% carbohydrate, 46% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.6 g | 32.1 g | 62% |
| Sodium | 122 mg | 300 mg | 13% |
| Protein | 8.9 g | 5 g | 89% |
| Calories | 533 | 464 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other chocolate in this aisle
3,556 of the 13,787 cookies and biscuits products are named chocolate. Per 100 g their median is 472 calories, 295 mg of sodium and 4.8 g of protein; 481 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler, Sugar Wafers, Chocolate KEEBLER | 97 mg | 452 |
| Manner, Chocolate Cream Filled Wafers MANNER | 97 mg | 500 |
| White Chocolate Pralines with Cremey Filling and Crumbled Cookies WITOR'S | 97 mg | 538 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, WHOLE WHEAT FLOUR, VEGETABLE OIL, COCOA PREPARATION, VEGETABLE OIL, A-WHEAT FLOUR, COCOA MASS, CHOCO CRUMB(CONDENSED MILK, WHOLE MILK POWDER, SUGAR, COCOA MASS), OAT POWDER, COCOA POWDER, COCOA MASS, LECITHIN, SALT, COCOA POWDER, ARTIFICIAL VANILLA FLAVOUR, SODIUM HYDROGEN CARBONATE, VANILLIN
The statement lists 18 ingredients at the top level, beginning with Wheat Flour, Sugar, Whole Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 21, 2020), not the label on the shelf today.
Source: the ingredient statement TONK submitted to USDA (FoodData Central 801161).
Questions about this product
How many calories are in Tonk Chocolate?
240 per 1 pack (45g) serving, and 533 per 100 g.
How much sodium is in Tonk Chocolate?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TONK submitted to USDA, last updated Feb 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov