GetFoodFacts

Pinwheels · Cookies and Biscuits

Chocolate and Marshmallow Pure Cookies

One cookie (29g) serving of Chocolate and Marshmallow Pure Cookies by Pinwheels has 130 calories, 14g of sugars and 30mg of sodium, as submitted by Nabisco Biscuit Company to USDA (FoodData Central 2500821, record updated Jan 21, 2023).

Nutrition Facts

Serving size1 cookie (29g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 14g
Includes Added Sugars 14g28%
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.9mg5%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nabisco Biscuit Company submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044000044268
UPC
044000044268
Category
Cookies and Biscuits
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 93% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 11% of them.

Where the calories come from: 62% carbohydrate, 35% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 48 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 48 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 48 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 48 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 48 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 48 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 48 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 48 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 48 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate and Marshmallow Pure Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars48.3 g32.1 g93%
Sodium103 mg300 mg11%
Protein3.5 g5 g20%
Calories44846440%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 516 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
The Bakery, Hazelnut No Bake Cookies THE BAKERY81 mg355
Hazelnut Party Wafer Cookies with Hazelnut Cream Filling LAGO81 mg452
Sugar Free Chocolate Wafer Cookies GASTONE LAGO81 mg484

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): SWEET CHOCOLATE COATING (SUGAR, COCOA BUTTER, CHOCOLATE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR, MILK), CORN SYRUP, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), PALM OIL, GELATIN, BAKING SODA, SALT, CARAMEL COLOR, ARTIFICIAL FLAVOR.

The statement lists 14 ingredients at the top level, beginning with Sweet Chocolate Coating (sugar, Cocoa Butter, Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2023), not the label on the shelf today.

Source: the ingredient statement Nabisco Biscuit Company submitted to USDA (FoodData Central 2500821).

Questions about this product

How many calories are in Pinwheels Chocolate and Marshmallow Pure Cookies?

130 per 1 cookie (29g) serving, and 448 per 100 g.

How much sodium is in Pinwheels Chocolate and Marshmallow Pure Cookies?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nabisco Biscuit Company submitted to USDA, last updated Jan 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov