Ghirardelli · Chocolate
Chocolate Assortment Hearts, Sea Salt Caramel Dark Chocolate, Caramel Milk Chocolate, Creme Brulee White Chocolate with Caramelized Sugar Flakes
A 3 pieces (29g) serving of Chocolate Assortment Hearts, Sea Salt Caramel Dark Chocolate, Caramel Milk Chocolate, Creme Brulee White Chocolate with Caramelized Sugar Flakes by Ghirardelli has 150 calories, 15g of sugars and 45mg of sodium, as submitted by Ghirardelli Chocolate Company to USDA (FoodData Central 2630905, record updated Jul 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630905, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ghirardelli Chocolate Company submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 747599426414
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 65% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 44% carbohydrate, 53% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 51.7 g | 47.5 g | 65% |
| Sodium | 155 mg | 77 mg | 79% |
| Protein | 3.5 g | 5.9 g | 16% |
| Calories | 517 | 514 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other hearts in this aisle
144 of the 9,187 chocolate products are named hearts. Per 100 g their median is 509 calories, 71 mg of sodium and 4.8 g of protein; 122 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Extra Creamy Milk Chocolate Hearts Filled with Strawberry Creme HERSHEY'S | 121 mg | 517 |
| Creamy Milk Chocolate with Crisped Rice Hearts CRUNCH | 119 mg | 500 |
| Sweet Notes Hearts PALMER | 118 mg | 474 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hearts", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, CORN SYRUP, WHOLE MILK POWDER, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, NONFAT DRY MILK, BUTTER (CREAM, SALT), RICE SYRUP, BROWN SUGAR (SUGAR, CANE SYRUP), MILK FAT, NATURAL FLAVOR, SOY LECITHIN, SODIUM CITRATE, SEA SALT, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT, FRUIT AND VEGETABLE JUICE (COLOR).
The statement lists 23 ingredients at the top level, beginning with Sugar, Cocoa Butter, Unsweetened Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2023), not the label on the shelf today.
Source: the ingredient statement Ghirardelli Chocolate Company submitted to USDA (FoodData Central 2630905).
More Ghirardelli chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bunnies Chocolate Assortment, Milk Chocolate Caramel, Milk Chocolate, Milk Chocolate Sea Salt Caramel, Dark Chocolate Sea Salt Caramel | 517 | 55.17 g | 172 mg |
| Peppermint Bark with Other Natural Flavor and Milk Chocolate Caramel Snowmen Holiday Chocolate | 517 | 51.72 g | 103 mg |
| Milk Chocolate Caramel Brownie Bunnies | 517 | 51.72 g | 224 mg |
| Chocolate Snowmen Assortment, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark | 517 | 51.72 g | 138 mg |
| Chocolate Snowmen Assortment, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark | 517 | 55.17 g | 86 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ghirardelli Chocolate Assortment Hearts, Sea Salt Caramel Dark Chocolate, Caramel Milk Chocolate, Creme Brulee White Chocolate with Caramelized Sugar Flakes?
150 per 3 pieces (29g) serving, and 517 per 100 g.
How much sodium is in Ghirardelli Chocolate Assortment Hearts, Sea Salt Caramel Dark Chocolate, Caramel Milk Chocolate, Creme Brulee White Chocolate with Caramelized Sugar Flakes?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ghirardelli Chocolate Company submitted to USDA, last updated Jul 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov