Ghirardelli · Chocolate
Chocolate Snowmen Assortment, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark
A 3 pieces (29g) serving of Chocolate Snowmen Assortment, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark by Ghirardelli has 150 calories, 15g of sugars and 40mg of sodium, as submitted by Ghirardelli Chocolate Company to USDA (FoodData Central 2655069, record updated Sep 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2655069, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ghirardelli Chocolate Company submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 747599425714
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 65% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 44% carbohydrate, 53% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 51.7 g | 47.5 g | 65% |
| Sodium | 138 mg | 77 mg | 75% |
| Protein | 3.5 g | 5.9 g | 16% |
| Calories | 517 | 514 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other assortment in this aisle
249 of the 9,187 chocolate products are named assortment. Per 100 g their median is 500 calories, 100 mg of sodium and 5 g of protein; 177 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ghirardelli Chocolate, Fall Assortment Premium Chocolate Squares, 60% Cacao, Caramel, Pumpkin Spice Caramel GHIRARDELLI CHOCOLATE | 110 mg | 488 |
| Assortment Dark Chocolate RUSSELL STOVER | 103 mg | 441 |
| Dilettante Chocolates, Galaxy Assortment Milk & White Chocolates DILETTANTE CHOCOLATES | 100 mg | 525 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "assortment", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, CORN SYRUP, WHOLE MILK POWDER, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, BUTTER (CREAM, SALT), NONFAT DRY MILK, MILK FAT, SOY LECITHIN, YELLOW CORN FLOUR, SODIUM CITRATE, NATURAL FLAVOR, SEA SALT, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, NATURAL PEPPERMINT FLAVOR, VANILLA EXTRACT, FRUIT AND VEGETABLE JUICE (COLOR), CORN STARCH, CURCUMIN (COLOR), RICE SYRUP.
The statement lists 26 ingredients at the top level, beginning with Sugar, Unsweetened Chocolate, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2023), not the label on the shelf today.
Source: the ingredient statement Ghirardelli Chocolate Company submitted to USDA (FoodData Central 2655069).
More Ghirardelli chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bunnies Chocolate Assortment, Milk Chocolate Caramel, Milk Chocolate, Milk Chocolate Sea Salt Caramel, Dark Chocolate Sea Salt Caramel | 517 | 55.17 g | 172 mg |
| Peppermint Bark with Other Natural Flavor and Milk Chocolate Caramel Snowmen Holiday Chocolate | 517 | 51.72 g | 103 mg |
| Milk Chocolate Caramel Brownie Bunnies | 517 | 51.72 g | 224 mg |
| Chocolate Assortment Hearts, Sea Salt Caramel Dark Chocolate, Caramel Milk Chocolate, Creme Brulee White Chocolate with Caramelized Sugar Flakes | 517 | 51.72 g | 155 mg |
| Chocolate Snowmen Assortment, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark | 517 | 55.17 g | 86 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ghirardelli Chocolate Snowmen Assortment, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark?
150 per 3 pieces (29g) serving, and 517 per 100 g.
How much sodium is in Ghirardelli Chocolate Snowmen Assortment, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ghirardelli Chocolate Company submitted to USDA, last updated Sep 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov