Nugo · Snack, Energy and Granola Bars
Chocolate Banana Nutrition Bar
One bar (50g) serving of Chocolate Banana Nutrition Bar by Nugo has 190 calories, 13g of sugars and 115mg of sodium, as submitted by Lifestyle Evolution, Inc. to USDA (FoodData Central 2299959, record updated Oct 26, 2019).
Values for the declared serving and per 100 g. FoodData Central 2299959, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lifestyle Evolution, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 691535507012
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 61% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 52% carbohydrate, 16% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26 g | 22.5 g | 61% |
| Sodium | 230 mg | 250 mg | 43% |
| Protein | 30 g | 15 g | 85% |
| Calories | 380 | 413 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other nutrition in this aisle
261 of the 7,204 snack, energy and granola bars products are named nutrition. Per 100 g their median is 417 calories, 340 mg of sodium and 20.8 g of protein; 77 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nutrition Bar, Coconut Cashew Crisp ZING | 180 mg | 400 |
| Probiotic Carebar, Nutrition Bar, Goji & Cashew PROBIOTIC CAREBAR | 178 mg | 356 |
| Lemonzest + Blueberry Whole Nutrition Bar, Lemon; Blueberry LUNA | 177 mg | 396 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.
What is in it
Ingredients (as submitted): SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), MILK CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), AND VANILLA), TAPIOCA SYRUP, SWEETENED CONDENSED SKIM MILK (MILK, SUGAR), BROWN RICE CRISP, WHOLE OATS, BROWN RICE SYRUP, FRUCTOSE, SOY PROTEIN ISOLATE, CALCIUM CASEINATE (MILK PROTEIN), MALTODEXTRIN, NATURAL FLAVOR, MICROCRYSTALLINE CELLULOSE, GUAR GUM, SOY FIBER, ACACIA GUM. VITAMINS AND MINERALS: VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYROIDOXINE HYDROCHLORIDE), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN
The statement lists 22 ingredients at the top level, beginning with Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2019), not the label on the shelf today.
Source: the ingredient statement Lifestyle Evolution, Inc. submitted to USDA (FoodData Central 2299959).
More Nugo snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Sea Salt 3 Egg Whites Fruits and Nuts Protein Bar | 380 | 30 g | 540 mg |
| Dark Chocolate Almond Protein Bars | 380 | 24 g | 120 mg |
| Double Dark Chocolate Protein Bars | 380 | 24 g | 130 mg |
| Dark Chocolate Crunch Protein Bars | 378 | 22.22 g | 200 mg |
| Raspberry Truffle Real Dark Chocolate Protein Bars | 378 | 6.67 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nugo Chocolate Banana Nutrition Bar?
190 per 1 bar (50g) serving, and 380 per 100 g.
How much sodium is in Nugo Chocolate Banana Nutrition Bar?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lifestyle Evolution, Inc. submitted to USDA, last updated Oct 26, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov