Marketside · Popcorn, Peanuts, Seeds and Related Snacks
Chocolate Caramel Flavored Covered Pretzel Rods
One pretzel (40g) serving of Chocolate Caramel Flavored Covered Pretzel Rods by Marketside has 180 calories, 14g of sugars and 180mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2194645, record updated Oct 26, 2021).
Values for the declared serving and per 100 g. FoodData Central 2194645, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131411981
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 73% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 60% carbohydrate, 35% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35 g | 7.1 g | 73% |
| Sodium | 450 mg | 250 mg | 74% |
| Protein | 5 g | 13.3 g | 11% |
| Calories | 450 | 536 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other rods in this aisle
60 of the 19,429 popcorn, peanuts, seeds and related snacks products are named rods. Per 100 g their median is 458 calories, 500 mg of sodium and 8.3 g of protein; 9 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rods", one per barcode.
What is in it
Ingredients (as submitted): CARAMEL (GLUCOSE, SUGAR, WATER, MODIFIED PALM KERNEL OIL, NONFAT DRY MILK, GLYCERIN, BUTTER (CREAM, SALT), SOY LECITHIN, NATURAL CARAMEL FLAVOR, SODIUM CITRATE, SALT) PRETZEL (ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SALT, VITAL WHEAT GLUTEN, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL], SODIUM BICARBONATE, YEAST) CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, DRY WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN, VANILLA EXTRACT), TOPPING (ICING SUGAR (SUGAR, CORN STARCH), PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, CONFECTIONER'S GLAZE, SUNFLOWER LECITHIN, FD&C BLUE #1, FD&C YELLOW #6, FD&C YELLOW #5, FD&C RED #3, POLYSORBATE 60).
The statement lists 2 ingredients at the top level, beginning with Caramel (glucose, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2194645).
More Marketside popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Caramel Peanut Pretzels | 447 | 34.21 g | 553 mg |
| White Chocolate Peanut Butter Filled Pretzels with Cinnamon Topping | 467 | 36.67 g | 383 mg |
| Gourmet Holiday Dark Confectionery Coating with Pretzels, Conversation Hearts and Nonpareils Bark | 467 | 60 g | 100 mg |
| Holly Pop Gourmet Vanilla Caramel Corn with Drizzle, Yogurt Flavored Pretzel Balls, Mini Peanut Butter Cups, Sixlets, Holiday Candy Corn & White Chocolates | 429 | 64.29 g | 214 mg |
| White Chocolate Cinnamon Apple Crisp Flavored Popcorn | 429 | 67.86 g | 214 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Chocolate Caramel Flavored Covered Pretzel Rods?
180 per 1 pretzel (40g) serving, and 450 per 100 g.
How much sodium is in Marketside Chocolate Caramel Flavored Covered Pretzel Rods?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 26, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov