Halo Top · Ice Cream and Frozen Yogurt
Chocolate Caramel Lava Cake Keto Series Frozen Dessert
A 2/3 cup (91g) serving of Chocolate Caramel Lava Cake Keto Series Frozen Dessert by Halo Top has 190 calories, 2g of sugars and 200mg of sodium, as submitted by Wells Enterprises, Inc. to USDA (FoodData Central 2486509, record updated Mar 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2486509, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wells Enterprises, Inc. submitted to USDA, for the declared 91g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 070640021635
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 1% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 30% carbohydrate, 60% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 21.8 g | 1% |
| Sodium | 220 mg | 74 mg | 97% |
| Protein | 6.6 g | 3.4 g | 96% |
| Calories | 209 | 215 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other dessert in this aisle
695 of the 12,840 ice cream and frozen yogurt products are named dessert. Per 100 g their median is 229 calories, 92 mg of sodium and 3 g of protein; 668 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Swirls Cookies 'n Cream Flavor Frozen Dairy Dessert BLUE BUNNY | 175 mg | 320 |
| Cookies 'n Cream Cookies and Cream Frozen Dairy Dessert with Chocolate Cookie Bits Covered in Chocolate Cookie Crunch Bars BLUE RIBBON CLASSICS | 174 mg | 275 |
| Fit Frozen Desserts, Mint ARCTIC ZERO | 169 mg | 136 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): ULTRAFILTERED SKIM MILK, CREAM, ERYTHRITOL, PEANUT OIL, INULIN, EGGS, VEGETABLE GLYCERINE, COCOA POWDER, WATER, SOLUBLE CORN FIBER, SKIM MILK, CONTAINS 1% OR LESS OF NATURAL FLAVORS, UNSWEETENED CHOCOLATE, COCOA, MILK PROTEIN ISOLATE, COCOA PROCESSED WITH ALKALI, MONK FRUIT EXTRACT, SUNFLOWER LECITHIN, SALT, STEVIA LEAF EXTRACT (REB M), CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, ANNATTO EXTRACT FOR COLOR.
The statement lists 24 ingredients at the top level, beginning with Ultrafiltered Skim Milk, Cream, Erythritol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2022), not the label on the shelf today.
Source: the ingredient statement Wells Enterprises, Inc. submitted to USDA (FoodData Central 2486509).
More Halo Top ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mint Chocolate Cookie Frozen Dessert | 207 | 2.3 g | 207 mg |
| Brownie a La Mode Frozen Dessert | 191 | 1.12 g | 191 mg |
| Peanut Butter Chocolate Frozen Dessert | 239 | 2.27 g | 193 mg |
| Macadamia Nut Cookie Keto Series Frozen Dessert | 176 | 2.35 g | 200 mg |
| Keto Series Caramel Butter Pecan Frozen Dessert | 172 | 1.15 g | 230 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Halo Top Chocolate Caramel Lava Cake Keto Series Frozen Dessert?
190 per 2/3 cup (91g) serving, and 209 per 100 g.
How much sodium is in Halo Top Chocolate Caramel Lava Cake Keto Series Frozen Dessert?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wells Enterprises, Inc. submitted to USDA, last updated Mar 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov