Halo Top · Ice Cream and Frozen Yogurt
Mint Chocolate Cookie Frozen Dessert
A 2/3 cup per serving (87g) serving of Mint Chocolate Cookie Frozen Dessert by Halo Top has 180 calories, 2g of sugars and 180mg of sodium, as submitted by Wells Enterprises, Inc. to USDA (FoodData Central 2597472, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2597472, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wells Enterprises, Inc. submitted to USDA, for the declared 87g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 070640023073
- Category
- Ice Cream and Frozen Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 1% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 27% carbohydrate, 62% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 21.8 g | 1% |
| Sodium | 207 mg | 74 mg | 96% |
| Protein | 6.9 g | 3.4 g | 96% |
| Calories | 207 | 215 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other dessert in this aisle
695 of the 12,840 ice cream and frozen yogurt products are named dessert. Per 100 g their median is 229 calories, 92 mg of sodium and 3 g of protein; 662 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soy Dream, Non-dairy Frozen Dessert, Butter Pecan SOY DREAM | 165 mg | 224 |
| Double Dunker Frozen Dairy Dessert TURKEY HILL | 165 mg | 224 |
| Chocolate Cookie Swirl & Cookie Crumb Frozen Dessert with Double Chocolate Cookies Sandwich, Cookies & Cream COOLHAUS | 164 mg | 303 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): ULTRAFILTERED SKIM MILK, CREAM, ERYTHRITOL, PEANUT OIL, EGGS, VEGETABLE GLYCERINE, SOLUBLE CORN FIBER, INULIN, SKIM MILK, CONTAINS 1% OR LESS OF PEPPERMINT OIL, COCOA EXTRACT, COCOA, UNSWEETENED CHOCOLATE, NATURAL FLAVORS, WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, CANOLA OIL, SALT, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT (REB M), BAKING SODA, SPIRULINA EXTRACT FOR COLOR, BETA CAROTENE FOR COLOR, CELLULOSE GEL, CELLULOSE GUM
The statement lists 26 ingredients at the top level, beginning with Ultrafiltered Skim Milk, Cream, Erythritol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Wells Enterprises, Inc. submitted to USDA (FoodData Central 2597472).
More Halo Top ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Caramel Lava Cake Keto Series Frozen Dessert | 209 | 2.2 g | 220 mg |
| Brownie a La Mode Frozen Dessert | 191 | 1.12 g | 191 mg |
| Macadamia Nut Cookie Keto Series Frozen Dessert | 176 | 2.35 g | 200 mg |
| Peanut Butter Chocolate Frozen Dessert | 239 | 2.27 g | 193 mg |
| Keto Series Caramel Butter Pecan Frozen Dessert | 172 | 1.15 g | 230 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Halo Top Mint Chocolate Cookie Frozen Dessert?
180 per 2/3 cup per serving (87g) serving, and 207 per 100 g.
How much sodium is in Halo Top Mint Chocolate Cookie Frozen Dessert?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wells Enterprises, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov