Lanovara · Cookies and Biscuits
Chocolate Chip Cookie
A 3 oz (85g) serving of Chocolate Chip Cookie by Lanovara has 380 calories, 33g of sugars and 330mg of sodium, as submitted by Lanovara Specialty Foods, Inc. to USDA (FoodData Central 2654654, record updated Sep 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2654654, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lanovara Specialty Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019054170003
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 73% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 57% carbohydrate, 39% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.8 g | 32.1 g | 73% |
| Sodium | 388 mg | 300 mg | 75% |
| Protein | 4.7 g | 5 g | 46% |
| Calories | 447 | 464 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 7,147 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oreo Cookies Double Stuf 1x12.2 Oz OREO | 310 mg | 483 |
| Nabisco Oreo Sandwich Cookies Peppermint 1x15.250 Oz NABISCO OREO | 310 mg | 483 |
| Nabisco Chips Ahoy! Cookies Chewy 1x13.000 Oz NABISCO CHIPS AHOY! | 310 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN, VANILLA FLAVOR), WHOLE EGGS (WITH CITRIC ACID), BUTTER, SHORTENING (PALM OIL AND SOYBEAN OIL), BAKING SODA, SALT, ARTIFICIAL FLAVOR.
The statement lists 9 ingredients at the top level, beginning with Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 18, 2023), not the label on the shelf today.
Source: the ingredient statement Lanovara Specialty Foods, Inc. submitted to USDA (FoodData Central 2654654).
Questions about this product
How many calories are in Lanovara Chocolate Chip Cookie?
380 per 3 oz (85g) serving, and 447 per 100 g.
How much sodium is in Lanovara Chocolate Chip Cookie?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lanovara Specialty Foods, Inc. submitted to USDA, last updated Sep 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov