Crav'n Flavor · Crusts and Dough
Chocolate Chip Cookie Dough
One cookie (32g) serving of Chocolate Chip Cookie Dough by Crav'n Flavor has 150 calories, 12g of sugars and 100mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1833470, record updated Apr 28, 2021).
Values for the declared serving and per 100 g. FoodData Central 1833470, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800484535
- Category
- Crusts and Dough
- Records
- 1 under this UPC
How it compares with other crusts and dough
Per 100 g, it has more sugar than 89% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 50% carbohydrate, 47% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crusts and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.5 g | 12.4 g | 89% |
| Sodium | 312 mg | 482 mg | 19% |
| Protein | 3.1 g | 5.3 g | 6% |
| Calories | 469 | 357 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.
Other dough in this aisle
498 of the 1,379 crusts and dough products are named dough. Per 100 g their median is 429 calories, 391 mg of sodium and 5.3 g of protein; 133 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Cookie Dough P.S. SNACKS | 247 mg | 224 |
| Birthday Bash Cookie Dough EDOUGHBLE | 246 mg | 421 |
| Birthday Cake Cookie with Sprinkles Dough PILLSBURY | 242 mg | 424 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [ADDED AS AN EMULSIFIER] [MILK]), SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL AND FULLY HYDROGENATED SOYBEAN OIL), INVERT SUGAR, VEGETABLE MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS 2% OR LESS OF: VEGETABLE MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE AND CITRIC [ADDED AS A PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [ADDED FOR COLOR], VITAMIN A PALMITATE ADDED), WATER, PASTEURIZED WHOLE EGG SOLIDS (WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE [PROCESSING AID]), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CORN STARCH), MONO AND DIGLYCERIDES WITH CITRIC ACID (ADDED AS AN ANTIOXIDANT), NATURAL AND ARTIFICIAL FLAVOR (MILK), SALT, DRY MOLASSES (MOLASSES, WHEAT STARCH, SILICON DIOXIDE [ANTI-CAKING AGENT], SUNFLOWER LECITHIN [PROCESSING AID]), CARAMEL COLOR.
The statement lists 14 ingredients at the top level, beginning with Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2021), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1833470).
More Crav'n Flavor crusts and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Monster Peanut Butter, Oats, M&m's Milk Chocolate Candies & Chocolate Chips Place 'n Bake Cookie Dough | 472 | 33.33 g | 347 mg |
| Chocolate Chip Edible Cookie Dough | 464 | 39.29 g | 0 mg |
| Cookies 'n Cream Edible Cookie Dough | 464 | 35.71 g | 107 mg |
| Chocolate Chip Cookie Dough | 448 | 37.93 g | 328 mg |
| Sugar Cookie Dough | 448 | 27.59 g | 379 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crav'n Flavor Chocolate Chip Cookie Dough?
150 per 1 cookie (32g) serving, and 469 per 100 g.
How much sodium is in Crav'n Flavor Chocolate Chip Cookie Dough?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Apr 28, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov