Sola · Ice Cream and Frozen Yogurt
Chocolate Chip Cookie Dough Ice Cream
A 1/2 cup (70g) serving of Chocolate Chip Cookie Dough Ice Cream by Sola has 140 calories, 6g of sugars and 75mg of sodium, as submitted by NatGood Operation LLC to USDA (FoodData Central 2164813, record updated Sep 22, 2020).
Values for the declared serving and per 100 g. FoodData Central 2164813, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that NatGood Operation LLC submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851921006233
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 5% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 37% carbohydrate, 59% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.6 g | 21.8 g | 5% |
| Sodium | 107 mg | 74 mg | 76% |
| Protein | 2.9 g | 3.4 g | 27% |
| Calories | 200 | 215 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 6,444 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Bean Ice Cream FRESH & EASY | 85 mg | 169 |
| Coconut Ice Cream MAMITA'S | 85 mg | 226 |
| Cookies 'n Cream Vanilla Flavored Ice Cream Blended with Cookie Pieces FOOD CLUB | 85 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, ERYTHRITOL, COOKIE DOUGH BITES (WHEAT FLOUR, MODIFIED TAPIOCA STARCH, BUTTER [CREAM AND SALT], WATER, NONFAT DRY MILK, SALT, NATURAL FLAVORS, CARAMELIZED APPLE JUICE [FOR COLOR]), MALTITOL, TAGATOSE, NONFAT DRY MILK, CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, WHOLE MILK POWDER), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATURAL COOKIE DOUGH FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARAGEENAN, MONK FRUIT EXTRACT, XANTHAN GUM, STEVIA LEAF EXTRACT.
The statement lists 18 ingredients at the top level, beginning with Milk, Cream, Erythritol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 22, 2020), not the label on the shelf today.
Source: the ingredient statement NatGood Operation LLC submitted to USDA (FoodData Central 2164813).
More Sola ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butter Pecan & Salted Caramel Ice Cream | 200 | 7.14 g | 100 mg |
| Chocolate Fudge Brownie Ice Cream | 200 | 8.57 g | 107 mg |
| Mint Chocolate Chip Ice Cream | 193 | 7.14 g | 64 mg |
| Vanilla Bean Ice Cream | 179 | 8.57 g | 71 mg |
| Salted Caramel Ice Cream | 179 | 7.14 g | 93 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sola Chocolate Chip Cookie Dough Ice Cream?
140 per 1/2 cup (70g) serving, and 200 per 100 g.
How much sodium is in Sola Chocolate Chip Cookie Dough Ice Cream?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record NatGood Operation LLC submitted to USDA, last updated Sep 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov