The Good Fat Co. Ltd., · Snack, Energy and Granola Bars
Chocolate Chip Cookie Dough Snack Bars
One bar (39g) serving of Chocolate Chip Cookie Dough Snack Bars by The Good Fat Co. Ltd., has 190 calories, 2g of sugars and 45mg of sodium, as submitted by THE GOOD FAT CO. LTD., to USDA (FoodData Central 1065775, record updated Jun 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 1065775, available Jul 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that THE GOOD FAT CO. LTD., submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 628055997955
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 13% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 27% carbohydrate, 60% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.1 g | 22.5 g | 13% |
| Sodium | 115 mg | 250 mg | 19% |
| Protein | 18 g | 15 g | 57% |
| Calories | 487 | 413 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 422 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Handcrafted Cookies and Bars BOBBILICIOUS BAKING COMPANY | 89 mg | 323 |
| Maple Sweet Potato Crispy Grain & Seed Bars ENJOY LIFE | 89 mg | 429 |
| Peanut Butter Chocolate Chip Date & Nut Bars GREAT VALUE | 89 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): FATS BLEND (ALMOND BUTTER, ORGANIC PALM STEARIN, COCONUT OIL), CHOCOLATE FLAVORED COATING (INULIN, PALM KERNEL AND PALM OIL, BROWN RICE PROTEIN, COCOA POWDER PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, SALT, STEVIA EXTRACT), WHOLE GRAIN BROWN RICE PROTEIN, SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT), SOLUBLE CORN FIBER, INULIN, RICE FLOUR, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, NATURAL FLAVOR, COCOA POWDER PROCESSED WITH ALKALI, SEA SALT, MIXED TOCOPHEROLS (CONTAINS SUNFLOWER OIL), STEVIA EXTRACT.
The statement lists 13 ingredients at the top level, beginning with Fats Blend (almond Butter, Organic Palm Stearin, Coconut Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2020), not the label on the shelf today.
Source: the ingredient statement THE GOOD FAT CO. LTD., submitted to USDA (FoodData Central 1065775).
Questions about this product
How many calories are in The Good Fat Co. Ltd., Chocolate Chip Cookie Dough Snack Bars?
190 per 1 bar (39g) serving, and 487 per 100 g.
How much sodium is in The Good Fat Co. Ltd., Chocolate Chip Cookie Dough Snack Bars?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record THE GOOD FAT CO. LTD., submitted to USDA, last updated Jun 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov