GetFoodFacts

Simply Keto Nutrition · Cake, Cookie and Cupcake Mixes

Chocolate Chip Cookie Mix

One cookie (20g) serving of Chocolate Chip Cookie Mix by Simply Keto Nutrition has 80 calories, 0g of sugars and 125mg of sodium, as submitted by Simply Keto Nutrition to USDA (FoodData Central 2670336, record updated Jul 23, 2022).

Nutrition Facts

Serving size1 cookie (20g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg4%
Sodium 125mg5%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.8mg5%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Simply Keto Nutrition submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0860001897401
UPC
860001897401
Category
Cake, Cookie and Cupcake Mixes
Records
1 under this UPC

How it compares with other cake, cookie and cupcake mixes

Per 100 g, none of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database has less sugar, and it has more sodium than 60% of them.

Where the calories come from: 33% carbohydrate, 55% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chip Cookie Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g40 g0%
Sodium630 mg536 mg60%
Protein15 g5.3 g94%
Calories38537953%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other cookie in this aisle

573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 538 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pillsbury, Chocolate Chip Cookie Mix PILLSBURY500 mg429
Chocolate Chip Gluten Free Cookie Mix FULL CIRCLE MARKET500 mg375
Premium Cookie Mix, Chocolate Peanut Butter Chip GHIRARDELLI CHOCOLATE500 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.

What is in it

Ingredients (as submitted): ALMOND FLOUR, ALLULOSE, CHOCOLATE CHIPS [CHOCOLATE LIQUOR, ERYTHRITOL, COCOA BUTTER, SUNFLOWER LECITHIN, STEVIA LEAF REB M], MCT [MEDIUM CHAIN TRIGLYCERIDES], COCONUT FLOUR, EGGS, COLLAGEN, BAKING SODA, VANILLA FLAVORING, WHEY PROTEIN ISOLATE, MONK FRUIT.

The statement lists 11 ingredients at the top level, beginning with Almond Flour, Allulose, Chocolate Chips [chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2022), not the label on the shelf today.

Source: the ingredient statement Simply Keto Nutrition submitted to USDA (FoodData Central 2670336).

More Simply Keto Nutrition cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Chip Pancake & Waffle Mix4652.6 g501 mg
Blueberry Pancake & Waffle Mix4753.17 g608 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simply Keto Nutrition Chocolate Chip Cookie Mix?

80 per 1 cookie (20g) serving, and 385 per 100 g.

How much sodium is in Simply Keto Nutrition Chocolate Chip Cookie Mix?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Simply Keto Nutrition submitted to USDA, last updated Jul 23, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov