Good Humor · Ice Cream and Frozen Yogurt
Chocolate Chip Flavored Frozen Cookie Dairy Dessert Sandwiches
One sandwich (74g) serving of Chocolate Chip Flavored Frozen Cookie Dairy Dessert Sandwiches by Good Humor has 250 calories, 20g of sugars and 180mg of sodium, as submitted by Lipton to USDA (FoodData Central 2030286, record updated Feb 9, 2021).
Values for the declared serving and per 100 g. FoodData Central 2030286, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lipton submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041000487309
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 90% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 60% carbohydrate, 35% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27 g | 21.8 g | 90% |
| Sodium | 243 mg | 74 mg | 98% |
| Protein | 4.1 g | 3.4 g | 67% |
| Calories | 338 | 215 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other sandwiches in this aisle
485 of the 12,840 ice cream and frozen yogurt products are named sandwiches. Per 100 g their median is 268 calories, 200 mg of sodium and 4.1 g of protein; 436 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Vanilla Twist Vanilla Flavored Reduced Fat Ice Cream with Fudge Swirl Between Chocolate and Vanilla Flavored Cookies Sandwiches BLUE BUNNY | 194 mg | 286 |
| Mint Chocolate Chip Low Fat Ice Cream with Two Chocolate Wafers Sandwiches GIANT EAGLE | 194 mg | 259 |
| Strawberry Ice Cream Between Two Wafers Sandwiches HAGAN | 194 mg | 290 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE CHIP COOKIES {BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, VANILLA EXTRACT], CORN SYRUP, BAKING SODA, SALT, MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE)}, NONFAT MILK, CHOCOLATE CHIPS (SUGAR, CHOCOLATELIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN), CORN SYRUP, FRUCTOSE, LESS THAN 2% OF: COCONUT OIL, WHEY, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.
The statement lists 12 ingredients at the top level, beginning with Chocolate Chip Cookies {bleached Wheat Flour, Sugar, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 9, 2021), not the label on the shelf today.
Source: the ingredient statement Lipton submitted to USDA (FoodData Central 2030286).
More Good Humor ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Double Chocolate Chip Flavored Frozen Cookie Dessert Sandwiches | 329 | 28.95 g | 263 mg |
| Reese's Flavored Peanut Butter Frozen Dessert Bars, Reese's | 327 | 23.64 g | 191 mg |
| Mounds Coconut Flavored Light Ice Cream with Coconut Dipped in a Dark Chocolate Flavored Coating Bars | 322 | 30.51 g | 85 mg |
| Girl Scouts Thin Mints Frozen Chocolate Mint Dessert Bars with Cookie Pieces and Dark Chocolatey Coating | 322 | 27.12 g | 110 mg |
| The Original Flavored Vanilla Light Ice Cream Bars with Chocolatey Coating | 321 | 25.89 g | 80 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Humor Chocolate Chip Flavored Frozen Cookie Dairy Dessert Sandwiches?
250 per 1 sandwich (74g) serving, and 338 per 100 g.
How much sodium is in Good Humor Chocolate Chip Flavored Frozen Cookie Dairy Dessert Sandwiches?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lipton submitted to USDA, last updated Feb 9, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov