Meli's · Cookies and Biscuits
Chocolate Chip Gluten-free Mini Cookies
A 5 cookies (30g) serving of Chocolate Chip Gluten-free Mini Cookies by Meli's has 120 calories, 10g of sugars and 65mg of sodium, as submitted by Bluehall Bakery, LLC to USDA (FoodData Central 2593589, record updated May 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2593589, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bluehall Bakery, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852949001217
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 46% carbohydrate, 45% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 32.1 g | 52% |
| Sodium | 217 mg | 300 mg | 30% |
| Protein | 10 g | 5 g | 91% |
| Calories | 400 | 464 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,852 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sandwich Cookies, Vanilla Creme SAVINGS WITH A SMILE | 173 mg | 462 |
| Double Chocolate Chip Soft-baked Cookies MATT'S BAKERY | 173 mg | 500 |
| Chocolate Hazelnut - Gourmet Cookies GIORGIO COOKIES COMPANY | 173 mg | 531 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN-FREE ROLLED OATS, DRY ROASTED PEANUTS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED COCOA, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), SUGAR, BROWN SUGAR, WHOLE EGGS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SODIUM BICARBONATE, NATURAL VANILLA EXTRACT, SALT.
The statement lists 10 ingredients at the top level, beginning with Gluten-free Rolled Oats, Dry Roasted Peanuts, Semi-sweet Chocolate Chips (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 24, 2023), not the label on the shelf today.
Source: the ingredient statement Bluehall Bakery, LLC submitted to USDA (FoodData Central 2593589).
More Meli's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Monster Gluten-free Mini Cookies | 433 | 33.33 g | 233 mg |
| Oatey Raisin Gluten-free Mini Cookies | 433 | 36.67 g | 233 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meli's Chocolate Chip Gluten-free Mini Cookies?
120 per 5 cookies (30g) serving, and 400 per 100 g.
How much sodium is in Meli's Chocolate Chip Gluten-free Mini Cookies?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bluehall Bakery, LLC submitted to USDA, last updated May 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov