Hostess · Croissants, Sweet Rolls, Muffins and Other Pastries
Chocolate Chip Muff'n Stix
A 2 pieces (57g) serving of Chocolate Chip Muff'n Stix by Hostess has 240 calories, 20g of sugars and 260mg of sodium, as submitted by Hostess Brands, LLC to USDA (FoodData Central 1750075, record updated Feb 24, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2214701.
Values for the declared serving and per 100 g. FoodData Central 1750075, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hostess Brands, LLC submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 888109115401
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 1 under this UPC
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 88% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 53% carbohydrate, 44% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.1 g | 26.7 g | 88% |
| Sodium | 456 mg | 314 mg | 89% |
| Protein | 3.5 g | 4.7 g | 11% |
| Calories | 421 | 384 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, CHOCOLATE CHIP SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLIN), EGG, FRUCTOSE, CONTAINS 2% OR LESS: MODIFIED CORNSTARCH, WHEY, GLYCERIN, DEXTROSE, SALT ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, PRESERVATIVE (POTASSIUM SORBATE, SORBIC ACID), MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, SOY LECITHIN, MONOCALCIUM PHOSPHATE, POLYSORBATE 60, ENZYMES.
The statement lists 31 ingredients at the top level, beginning with Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 24, 2021), not the label on the shelf today.
Source: the ingredient statement Hostess Brands, LLC submitted to USDA (FoodData Central 1750075).
More Hostess croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Muffins | 424 | 35.29 g | 459 mg |
| Blueberry Mini Muffins | 426 | 34.04 g | 511 mg |
| Iced Jumbo Honey Flavored Bun with Vanilla Icing, Honey | 415 | 20 g | 267 mg |
| Mini Muffins | 413 | 32.61 g | 261 mg |
| Iced Jumbo Honey Bun | 430 | n/a | 259 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hostess Chocolate Chip Muff'n Stix?
240 per 2 pieces (57g) serving, and 421 per 100 g.
How much sodium is in Hostess Chocolate Chip Muff'n Stix?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hostess Brands, LLC submitted to USDA, last updated Feb 24, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov