Branded Food · IHOP

Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip

According to USDA FoodData Central (FDC ID 2669078, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

393
Caloriesmoderate density
7.1g
Proteingood source · 14% DV
78.6g
Carbshigh · 29% DV
7.1g
Fatmoderate · 9% DV
393 calories per 100g

Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip contains 393 calories per 100g according to USDA FoodData Central. It has 7.1g of protein, 7.1g of fat, and 78.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip is sugar-heavy, with 35.7g of sugar per 100g.

7.1g
protein per 100g
Top 57%
protein vs USDA whole foods
393
calories per 100g
35.7g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip by IHOP contains 393 calories per 100g, according to the USDA FoodData Central database. It provides 7.1g of protein, 7.1g of fat, and 78.6g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip is catalogued there as FDC ID 2669078, a branded food entry from IHOP. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip is a carbohydrate-dense food that can serve as a quick energy source.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 393 % Daily Value* Total Fat 7g 9% Saturated Fat 7g 36% Trans Fat 0g Cholesterol 0mg 0% Sodium 446mg 19% Total Carbohydrate 79g 29% Dietary Fiber 0g 0% Total Sugars 36g Includes 32g Added Sugars 64% Protein 7g Vitamin D 0mcg 0% Calcium 179mg 14% Iron 0mg 0% Potassium 714mg 15% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

393
Calories per 100g

393 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
393 kcal = 20% of FDA 2,000 kcal Daily Value
P: 7.1gF: 7.1gC: 78.6g
7.1g
Protein
14% DV
7.1g
Total Fat
9% DV
78.6g
Carbs
29% DV
35.7g
Sugar
no FDA DV
446mg
Sodium
19% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip ranks on protein

Its 7.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip vs every USDA reference food

USDA reference (whole) foods with a protein value

7 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 78.6 G
29%
Energy 393 KCAL
Fiber, total dietary 0.00 G
0%
Protein 7.1 G
14%
Total Sugars 35.7 G
Total lipid (fat) 7.1 G
9%

Vitamins

Nutrient Amount % DV
Sugars, added 32.1 G
64%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG
14%
Iron, Fe 0 MG
0%
Potassium, K 714 MG
15%
Sodium, Na 446 MG
19%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 7.1 G
36%
Fatty acids, total trans 0.00 G

Key takeaways

  • Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip delivers 7.1g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • It carries 393 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip?
Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip contains 393 calories per 100g. It has 7.1g of protein, 7.1g of fat, and 78.6g of carbohydrates.
What are the macros in Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip?
Per 100g, Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip has 7.1g protein (7% of calories), 7.1g fat, and 78.6g carbs. Sugar: 35.7g.
How much sodium is in Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip?
Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip contains 446mg of sodium per 100g, which is 19% of the recommended daily limit (2,300mg).
Is Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip keto-friendly?
Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip has 78.6g of carbs per 100g (80% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip good for a diet?
Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip has 393 calories per 100g. Fat content: 7.1g.
How does Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip compare to other foods?
Ihop Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip provides 393 calories and 7.1g protein per 100g. That is 55 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2669078) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.