Ihop · Drink Mixes
Pumpkin Spice Cold Foam Iced Latte
One packet (28g) serving of Pumpkin Spice Cold Foam Iced Latte by Ihop has 120 calories, 10g of sugars and 25mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2669015, record updated Oct 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2669015, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000092798
- Category
- Drink Mixes
- Records
- 1 under this UPC
How it compares with other drink mixes
Per 100 g, it has more sugar than 39% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 71% carbohydrate, 23% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.7 g | 50 g | 39% |
| Sodium | 89 mg | 250 mg | 40% |
| Protein | 7.1 g | 0 g | 80% |
| Calories | 429 | 375 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other latte in this aisle
152 of the 3,705 drink mixes products are named latte. Per 100 g their median is 429 calories, 333 mg of sodium and 6.5 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caf Latte High Protein Shake PREMIER PROTEIN | 64 mg | 46 |
| Cocoa Coconut Latte Organic Instant Beverage Mix EDWARD & SONS | 62 mg | 500 |
| Starbucks, Specialty Coffee, Peppermint Mocha, Caff'e Latte Starbucks Coffee Company | 52 mg | 62 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "latte", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, DRIED GLUCOSE SYRUP (FROM WHEAT OR CORN), MALTODEXTRIN, NONFAT MILK, MEDIUM CHAIN TRIGLYCERIDES (FROM PALM), INSTANT COFFEE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, SPICE, XANTHAN GUM, NATURAL FLAVOR, CALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, RAISIN JUICE CONCENTRATE, ACESULFAME POTASSIUM, ASPARTAMET+.
The statement lists 17 ingredients at the top level, beginning with Sugar, Dried Glucose Syrup (from Wheat or Corn), Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2669015).
More Ihop drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tres Leches Cold Foam Iced Latte | 429 | 35.71 g | 143 mg |
| Chocolate Chocolate Chip Cold Foam Iced Latte | 393 | 35.71 g | 446 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ihop Pumpkin Spice Cold Foam Iced Latte?
120 per 1 packet (28g) serving, and 429 per 100 g.
How much sodium is in Ihop Pumpkin Spice Cold Foam Iced Latte?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Oct 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov