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Rule Brakersnacks · Cakes, Cupcakes, Snack Cakes

Chocolate Chunk Blondie

One blondie (62g) serving of Chocolate Chunk Blondie by Rule Brakersnacks has 170 calories, 13g of sugars and 85mg of sodium, as submitted by Have Your Cake Kitchen, LLC to USDA (FoodData Central 1922307, record updated Mar 4, 2018).

Nutrition Facts

Serving size1 blondie (62g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 23g8%
Dietary Fiber 3g11%
Total Sugars 13g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 6.3mg35%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Have Your Cake Kitchen, LLC submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0854215006087
UPC
854215006087
Category
Cakes, Cupcakes, Snack Cakes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 15% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 50% carbohydrate, 44% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chunk Blondie against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21 g31.8 g15%
Sodium137 mg289 mg7%
Protein4.8 g3.7 g76%
Calories2743868%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other blondie in this aisle

24 of the 8,749 cakes, cupcakes, snack cakes products are named blondie. Per 100 g their median is 440 calories, 213 mg of sodium and 5.1 g of protein; 3 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Almond Butter & Dark Chocolate Blondie DALCI88 mg412
Blondie a Simply Scrumptious Brownie FREEDGOODSCO60 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blondie", one per barcode.

What is in it

Ingredients (as submitted): GARBANZO BEANS (CHICK PEAS), ORGANIC MAPLE SYRUP, GLUTEN-FREE CHOCOLATE (EVAPORATED CANE JUICE, NON-ALCOHOLIC NATURAL CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER), GLUTEN-FREE OATS, SUNFLOWER OIL, PURE FLAVOR EXTRACTS, OREGANO, FLAX, PURE VEGETABLE FIBER, SEA SALT, AND GLUTEN-FREE BAKING POWDER.

The statement lists 11 ingredients at the top level, beginning with Garbanzo Beans (chick Peas), Organic Maple Syrup, Gluten-free Chocolate (evaporated Cane Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 4, 2018), not the label on the shelf today.

Source: the ingredient statement Have Your Cake Kitchen, LLC submitted to USDA (FoodData Central 1922307).

Questions about this product

How many calories are in Rule Brakersnacks Chocolate Chunk Blondie?

170 per 1 blondie (62g) serving, and 274 per 100 g.

How much sodium is in Rule Brakersnacks Chocolate Chunk Blondie?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Have Your Cake Kitchen, LLC submitted to USDA, last updated Mar 4, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov