J&j Snack Foods · Cookies and Biscuits
Chocolate Chunk Soft Baked Cookies
One cookie (33g) serving of Chocolate Chunk Soft Baked Cookies by J&j Snack Foods has 150 calories, 12g of sugars and 90mg of sodium, as submitted by J&J Snack Foods Corp to USDA (FoodData Central 2589831, record updated May 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2589831, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that J&J Snack Foods Corp submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014821490001
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 66% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 57% carbohydrate, 41% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.4 g | 32.1 g | 66% |
| Sodium | 273 mg | 300 mg | 43% |
| Protein | 3 g | 5 g | 9% |
| Calories | 455 | 464 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,879 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bakery Boys of New York, Powdered Sugar Cookies, Swiss Raspberry BAKERY BOYS OF NEW YORK | 218 mg | 468 |
| Nyakers, Peppar Kakor Swedish Gingersnap Cookies NYAKERS | 217 mg | 467 |
| Kashi Cookies Oatmeal Dark Chocolate 8.5oz Kellogg Company US | 217 mg | 420 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR SEMI-SWEET CHOCOLATE CHUNKS (SUGAR UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN NATURAL VANILLA EXTRACT), BROWN SUGAR, PALM OIL, INVERT SUGAR BUTTER (CREAM SALT SUGAR, EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING. NATURAL AND ARTIFICIAL FLAVORS (WITH GARAMEL COLOR), FOOD STARCH-MODIFIED, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE).
The statement lists 4 ingredients at the top level, beginning with Wheat Flour Semi-sweet Chocolate Chunks (sugar Unsweetened Chocolate, Dextrose, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2023), not the label on the shelf today.
Source: the ingredient statement J&J Snack Foods Corp submitted to USDA (FoodData Central 2589831).
Questions about this product
How many calories are in J&j Snack Foods Chocolate Chunk Soft Baked Cookies?
150 per 1 cookie (33g) serving, and 455 per 100 g.
How much sodium is in J&j Snack Foods Chocolate Chunk Soft Baked Cookies?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record J&J Snack Foods Corp submitted to USDA, last updated May 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov