Branded Food · DUTCH VALLEY FOOD

Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate

According to USDA FoodData Central (FDC ID 2165613, data refreshed July 2026), nutrition facts per 40g serving, sourced verbatim.

190
Calorieshigh density
3.0g
Proteinmoderate · 6% DV
28.0g
Carbsgood source · 10% DV
8.0g
Fatgood source · 10% DV
190 calories per 40g serving

Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate contains 190 calories per 40g serving according to USDA FoodData Central. It has 3.0g of protein, 8.0g of fat, and 28.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate is sugar-heavy, with 32.5g of sugar per 100g.

7.5g
protein per 100g
Top 57%
protein vs USDA whole foods
475
calories per 100g
2.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate by DUTCH VALLEY FOOD contains 190 calories per 40g serving (475 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 3.0g of protein, 8.0g of fat, and 28.0g of carbohydrates per 40g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate is catalogued there as FDC ID 2165613, a branded food entry from DUTCH VALLEY FOOD. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (28% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 40g Amount per serving Calories 190 % Daily Value* Total Fat 8g 10% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 28g 10% Dietary Fiber 1g 4% Total Sugars 13g Includes 12g Added Sugars 24% Protein 3g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 2mg 11% Potassium 120mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 40g serving · 475 kcal per 100g basis

Macro Breakdown

190
Calories per 40g serving
475 kcal per 100g (USDA basis)

190 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
190 kcal = 10% of FDA 2,000 kcal Daily Value
P: 3.0gF: 8.0gC: 28.0g
3.0g
Protein
6% DV
8.0g
Total Fat
10% DV
28.0g
Carbs
10% DV
1.0g
Fiber
4% DV
13.0g
Sugar
no FDA DV
140mg
Sodium
6% DV

Values shown per 40g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate ranks on protein

Its 7.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

8 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 70.0 G
25%
Energy 475 KCAL
Fiber, total dietary 2.5 G
9%
Protein 7.5 G
15%
Total Sugars 32.5 G
Total lipid (fat) 20.0 G
26%

Vitamins

Nutrient Amount % DV
Sugars, added 30.0 G
60%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG
8%
Iron, Fe 5 MG
28%
Potassium, K 300 MG
6%
Sodium, Na 350 MG
15%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 15.0 G
75%
Fatty acids, total trans 0.00 G

Key takeaways

  • Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate delivers 3.0g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • It carries 190 calories per 100g.
  • Its standout micronutrient is iron, fe, at 28% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate? ▼
Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate contains 190 calories per 40g serving (475 cal per 100g basis, USDA storage). It has 3.0g of protein, 8.0g of fat, and 28.0g of carbohydrates.
What are the macros in Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate? ▼
Per 40g serving, Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate has 3.0g protein (6% of calories), 8.0g fat, and 28.0g carbs. Fiber: 1.0g. Sugar: 13.0g.
How much sodium is in Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate? ▼
Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate contains 140mg of sodium per 40g serving, which is 6% of the recommended daily limit (2,300mg).
Is Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate high in fiber? ▼
Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate contains 1.0g of dietary fiber per 40g serving, which is 4% of the daily recommended value (28g).
Is Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate keto-friendly? ▼
Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate has 28.0g of carbs per 40g serving (59% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate good for a diet? ▼
Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate has 190 calories per 40g serving. Fat content: 8.0g.
What vitamins and minerals are in Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate? ▼
Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate is notably rich in Iron, Fe (28% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate compare to other foods? ▼
Dutch Valley Food Chocolate Coated Mini Pretzels, Chocolate provides 190 calories and 3.0g protein per 40g serving. That is 63 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2165613) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 40g serving for this product, the headline values (calories, macros) are multiplied by 40/100 = 0.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.