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Nothin' But · Cookies and Biscuits

Chocolate Coconut Almonds

A 2 cookies (28g) serving of Chocolate Coconut Almonds by Nothin' But has 140 calories, 7g of sugars and 65mg of sodium, as submitted by First Row Software Publishing to USDA (FoodData Central 2017529, record updated Aug 3, 2018).

Nutrition Facts

Serving size2 cookies (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that First Row Software Publishing submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030955748887
UPC
030955748887
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 40% carbohydrate, 51% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Coconut Almonds against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g32.1 g25%
Sodium232 mg300 mg33%
Protein10.7 g5 g94%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other almonds in this aisle

33 of the 13,787 cookies and biscuits products are named almonds. Per 100 g their median is 500 calories, 161 mg of sodium and 7.1 g of protein; 22 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Almonds European Shortbread Cookies BORGGREVE180 mg544
Aunt Gussie's, Cookies with Almonds, Chocolate Chip AUNT GUSSIE'S161 mg429
Banana Creme Coated & Wafer Crusted Snacks, Almonds SUNTREE SNACK FOODS150 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, OATS, SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN ADDED AS AN EMULSIFIER), HONEY, COCONUT, ORGANIC CANE SUGAR, OLIVE OIL, OAT FLOUR, CINNAMON, VANILLA, SEA SALT, ESPRESSO POWDER.

The statement lists 12 ingredients at the top level, beginning with Almonds, Oats, Semi-sweet Chocolate (unsweetened Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 3, 2018), not the label on the shelf today.

Source: the ingredient statement First Row Software Publishing submitted to USDA (FoodData Central 2017529).

More Nothin' But cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Granola Cookies, Cherry Cranberry Almond42535 g225 mg
Cinnamon + Raisin Granola Cookie Bites39317.86 g268 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nothin' But Chocolate Coconut Almonds?

140 per 2 cookies (28g) serving, and 500 per 100 g.

How much sodium is in Nothin' But Chocolate Coconut Almonds?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record First Row Software Publishing submitted to USDA, last updated Aug 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov