Meiji · Chocolate
Chocolate Creme Center with Crunchy Shell
One bag (21g) serving of Chocolate Creme Center with Crunchy Shell by Meiji has 110 calories, 6g of sugars and 60mg of sodium, as submitted by D. F. Stauffer Biscuit Co. Inc to USDA (FoodData Central 2591037, record updated May 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2591037, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that D. F. Stauffer Biscuit Co. Inc submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072320701882
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 13% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 47% carbohydrate, 49% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 47.5 g | 13% |
| Sodium | 286 mg | 77 mg | 92% |
| Protein | 4.8 g | 5.9 g | 31% |
| Calories | 524 | 514 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other shell in this aisle
41 of the 9,187 chocolate products are named shell. Per 100 g their median is 500 calories, 78 mg of sodium and 6.3 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Robin Eggs Malted Milk Candy in a Crunchy Shell WHOPPERS | 162 mg | 450 |
| Soft Creamy Caramel in a Chocolaty Shell Caramel Claus PALMER | 143 mg | 500 |
| Chocolate Candy Assortment - Crisp Wafers, Cups, Candy, Candy Bar, Candy in a Crunchy Shell, Milk Chocolate, Milk Chocolate & Peanut Butter, Coconut & Almond Chocolate KIT KAT, REESE'S, HERSHEY'S, ALMOND JOY | 125 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shell", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (PALM AND PALM KERNEL OIL WITH MIXED TOCOPHEROLS FOR FRESHNESS, SOYBEAN OIL), CHOCOLATE, MILK, CONTAINS 2% OR LESS OF CARAMEL COLOR, EMULSIFIERS (SORBITAN TRISTEARATE, SUCROSE ESTERS OF FATTY ACIDS, SOY LECITHIN), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), MALT SYRUP, NATURAL FLAVORS, SALT, SEASONING (MALTODEXTRIN, HYDROLYZED SOY PROTEIN, GREEK YOGURT POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE), YEAST EXTRACT.
The statement lists 13 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.
Source: the ingredient statement D. F. Stauffer Biscuit Co. Inc submitted to USDA (FoodData Central 2591037).
More Meiji chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caramel Crme Center with Crunchy Shell Cookies | 533 | 30 g | 300 mg |
| Meiji Hello Panda Caramel, 7 Oz | 533 | 30 g | 300 mg |
| Hello Panda Strawberry Creme Center with Crunchy Shell | 533 | 31.67 g | 350 mg |
| Hello Panda Chocolate Creme Center with Crunchy Shell | 533 | 26.67 g | 283 mg |
| Meiji Chocorooms, 5 Oz | 553 | 39.47 g | 132 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meiji Chocolate Creme Center with Crunchy Shell?
110 per 1 bag (21g) serving, and 524 per 100 g.
How much sodium is in Meiji Chocolate Creme Center with Crunchy Shell?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record D. F. Stauffer Biscuit Co. Inc submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov