GetFoodFacts

Lil' Dutch Maid · Cookies and Biscuits

Chocolate Creme Cookies

A 3 cookies (35g) serving of Chocolate Creme Cookies by Lil' Dutch Maid has 150 calories, 12g of sugars and 110mg of sodium, as submitted by AbiMar Foods, Inc. to USDA (FoodData Central 2011034, record updated Apr 17, 2019).

Nutrition Facts

Serving size3 cookies (35g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 12g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that AbiMar Foods, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0086106011812
UPC
086106011812
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 57% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 60% carbohydrate, 35% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Creme Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34.3 g32.1 g57%
Sodium314 mg300 mg55%
Protein5.7 g5 g55%
Calories42946426%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 4,016 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mother's Cookies Double Fudge 16oz Kellogg Company US251 mg486
Hana Kitchens, Shortbread Cookies, Green Tea & Strawberry HANA KITCHENS251 mg273
Bon Appe, Nutella, Swirl Cookies BON APPE250 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DEXTROSE, HIGH FRUTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, MALTED BARLEY FLOUR, SALT, SOY LECITHIN, AMMONIUM BICARBONATE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, MONOCALCIUM PHOSPHATE.

The statement lists 14 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.

Source: the ingredient statement AbiMar Foods, Inc. submitted to USDA (FoodData Central 2011034).

More Lil' Dutch Maid cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Strawberry Creme Cookies42934.29 g200 mg
Lil' Dutch Maid, Assorted Creme Cookies42934.29 g243 mg
Vanilla Creme Cookies42934.29 g186 mg
Lemon Bar Flavored Cookies42925.71 g486 mg
Iced Sugar Cookies42928.57 g214 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lil' Dutch Maid Chocolate Creme Cookies?

150 per 3 cookies (35g) serving, and 429 per 100 g.

How much sodium is in Lil' Dutch Maid Chocolate Creme Cookies?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record AbiMar Foods, Inc. submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov