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Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes

Chocolate Donut Holes with Sprinkles

A 5 holes (59g) serving of Chocolate Donut Holes with Sprinkles by Freshness Guaranteed has 240 calories, 17g of sugars and 220mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2545063, record updated Mar 17, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2676606.

Nutrition Facts

Serving size5 holes (59g)
Amount per serving
Calories240
% Daily Value*
Total Fat 12g15%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 220mg10%
Total Carbohydrate 31g11%
Dietary Fiber 0g0%
Total Sugars 17g
Includes Added Sugars 17g34%
Protein 2g4%
Vitamin D not declared
Calcium 50mg4%
Iron 1.4mg8%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 59g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742222479
UPC
078742222479
Category
Cakes, Cupcakes, Snack Cakes
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 42% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 52% carbohydrate, 45% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Donut Holes with Sprinkles against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.8 g31.8 g42%
Sodium373 mg289 mg76%
Protein3.4 g3.7 g36%
Calories40738665%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other sprinkles in this aisle

127 of the 8,749 cakes, cupcakes, snack cakes products are named sprinkles. Per 100 g their median is 409 calories, 289 mg of sodium and 3 g of protein; 109 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Iced Cakes with Orange Sprinkles TASTYKAKE297 mg406
Vanilla Cupcakes with Yellow Icing and Flower-shaped Sprinkles SWEET P'S BAKE SHOP296 mg423
Buttercream Icing 1/8 Sheet Yellow Cake with Sprinkles UKROPS292 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sprinkles", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, POWDERED SUGAR (SUGAR, CORN STARCH), SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, NONFAT DRY MILK, EGG YOLKS, DEXTROSE, SALT, WHEAT STARCH, CELLULOSE GUM, SPICE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, PALM KERNEL OIL, SUNFLOWER LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, RED 3, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVORS, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, AGAR-AGAR, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, CORN SYRUP, CARNAUBA WAX, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), POTASSIUM SORBATE (TO RETAIN FRESHNESS).

The statement lists 40 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 17, 2022), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2545063).

More Freshness Guaranteed cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vanilla Flavored Cupcakes40846.48 g338 mg
Chocolate Flavored Cupcakes40838.03 g366 mg
Vanilla Cupcakes40845.07 g352 mg
Peach Flavored Turnovers40823.94 g141 mg
Confetti Cupcakes40845.07 g338 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Freshness Guaranteed Chocolate Donut Holes with Sprinkles?

240 per 5 holes (59g) serving, and 407 per 100 g.

How much sodium is in Freshness Guaranteed Chocolate Donut Holes with Sprinkles?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 17, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov