Lenny & Larry's · Cookies and Biscuits
Chocolate Donut Plant-based Protein Cookies
A 1/2 cookie (57g) serving of Chocolate Donut Plant-based Protein Cookies by Lenny & Larry's has 210 calories, 14g of sugars and 250mg of sodium, as submitted by Lenny & Larry's to USDA (FoodData Central 2135284, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2135284, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lenny & Larry's submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 787692833658
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 53% carbohydrate, 31% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.6 g | 32.1 g | 25% |
| Sodium | 439 mg | 300 mg | 83% |
| Protein | 14 g | 5 g | 97% |
| Calories | 368 | 464 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,576 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sayon, Cookies, Margarita SAYON | 351 mg | 464 |
| Decorated Cookies FANCYPANTS BAKING CO. | 351 mg | 491 |
| Decorated Cookies with Cage Free Eggs & Veggie Based Colors! FANCYPANTS | 351 mg | 491 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), CHICORY ROOT FIBER, SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, DEXTROSE, NATURAL VANILLA EXTRACT), INVERT SUGAR, CANE SUGAR, PALM FRUIT OIL, VEGETABLE GLYCERINE, SPRINKLES (SUGAR, PALM KERNEL OIL, PALM FRUIT OIL, CORN STARCH, SUNFLOWER LECITHIN, VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA CAROTENE, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), COCOA PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, MOLASSES, NATURAL FLAVOR, BAKING SODA, SEA SALT, XANTHAN GUM, GUAR GUM.
The statement lists 17 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Lenny & Larry's submitted to USDA (FoodData Central 2135284).
More Lenny & Larry's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coconut Chocolate Chip Baked Nutrition Cookie | 368 | 24.56 g | 439 mg |
| Birthday Cake Plant-based Cookies | 368 | 19.3 g | 228 mg |
| Salted Caramel Cookie | 368 | 22.81 g | 474 mg |
| Peanut Butter Plant-based Cookies | 368 | 15.79 g | 351 mg |
| Chocolate Chip the Complete Cookie | 368 | 21.05 g | 202 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lenny & Larry's Chocolate Donut Plant-based Protein Cookies?
210 per 1/2 cookie (57g) serving, and 368 per 100 g.
How much sodium is in Lenny & Larry's Chocolate Donut Plant-based Protein Cookies?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lenny & Larry's submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov