Breyers · Ice Cream and Frozen Yogurt
Chocolate Fat Free Ice Cream
A 1/2 cup (62g) serving of Chocolate Fat Free Ice Cream by Breyers has 90 calories, 12g of sugars and 50mg of sodium, as submitted by Good Humor-Breyers Ice Cream to USDA (FoodData Central 2030779, record updated Dec 24, 2020).
Values for the declared serving and per 100 g. FoodData Central 2030779, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Good Humor-Breyers Ice Cream submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077567266613
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 27% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 87% carbohydrate, 0% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.4 g | 21.8 g | 27% |
| Sodium | 81 mg | 74 mg | 58% |
| Protein | 4.8 g | 3.4 g | 86% |
| Calories | 145 | 215 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other chocolate in this aisle
3,795 of the 12,840 ice cream and frozen yogurt products are named chocolate. Per 100 g their median is 236 calories, 80 mg of sodium and 3.8 g of protein; 1,941 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Ice Cream Crunch Bars with Milk Chocolate Flavored Coating & Crisped Rice FOOD CLUB | 64 mg | 351 |
| Ice Cream, Chocolate Brownie TOPS | 64 mg | 265 |
| Ice Cream, Kalimantan Chocolate CHOCT'AL | 64 mg | 227 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, CORN SYRUP, SUGAR, DUTCHED COCOA* (PROCESSED WITH ALKALI), LESS THAN 2% OF: WHEY, VEGETABLE GUMS (CAROB BEAN, GUAR), MONO AND DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE, ANNATTO (FOR COLOR).
The statement lists 11 ingredients at the top level, beginning with Skim Milk, Corn Syrup, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 24, 2020), not the label on the shelf today.
Source: the ingredient statement Good Humor-Breyers Ice Cream submitted to USDA (FoodData Central 2030779).
More Breyers ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Vanilla Fat Free Ice Cream | 145 | 21.05 g | 66 mg |
| Chocolate Chocolate Chip Chocolate Flavored with Chocolatey Chips Frozen Dairy Dessert | 148 | 3.7 g | 49 mg |
| Brownie a La Mode Frozen Dairy Dessert | 148 | 4.94 g | 86 mg |
| Vanilla Flavor Frozen Dairy Dessert | 141 | 5.13 g | 51 mg |
| Vanilla Chocolate Strawberry Flavored No Sugar Added Frozen Dairy Dessert | 149 | 5.41 g | 74 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Breyers Chocolate Fat Free Ice Cream?
90 per 1/2 cup (62g) serving, and 145 per 100 g.
How much sodium is in Breyers Chocolate Fat Free Ice Cream?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Good Humor-Breyers Ice Cream submitted to USDA, last updated Dec 24, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov