Hershey's · Milk
Chocolate Fat Free Milk
One container (236ml) serving of Chocolate Fat Free Milk by Hershey's has 120 calories, 20g of sugars and 150mg of sodium, as submitted by Diversified Foods, Inc. to USDA (FoodData Central 2627759, record updated Jun 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2627759, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Diversified Foods, Inc. submitted to USDA, for the declared 236ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 754686001348
- Category
- Milk
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 67% of the 5,133 milk products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 70% carbohydrate, 0% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.5 g | 5 g | 67% |
| Sodium | 64 mg | 56 mg | 57% |
| Protein | 3.8 g | 3.3 g | 66% |
| Calories | 51 | 67 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other milk in this aisle
3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,316 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 1% Low Fat Milk Prairie Farms Dairy, Inc. | 51 mg | 42 |
| Whole Milk Gracie's Enterprises Ltd | 51 mg | 64 |
| Whole Milk DAILY PURE | 51 mg | 64 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, SUGAR, CONTAINS LESS THAN 1% OF COCOA, COCOA PROCESSED WITH ALKALI, CELLULOSE GEL, NATURAL FLAVOR, CARRAGEENAN, SALT, PECTIN, VANILLIN, ARTIFICIAL FLAVOR, DEXTROSE, VITAMIN A PALMITATE AND VITAMIN D3.
The statement lists 13 ingredients at the top level, beginning with Skim Milk, Sugar, Contains Less Than 1% of Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2023), not the label on the shelf today.
Source: the ingredient statement Diversified Foods, Inc. submitted to USDA (FoodData Central 2627759).
More Hershey's milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White 2% Reduced Fat Milk | 55 | 5.51 g | 51 mg |
| Lowfat Milk | 45 | 5.07 g | 54 mg |
| HERSHEY's a2 Milk Aseptic Chocolate Milk | 64 | 8.9 g | 93 mg |
| Strawberry 2% Reduced Fat Milk | 72 | 10.59 g | 44 mg |
| Hershey's, 2% Reduced Fat Milk, White Chocolate | 76 | 10.17 g | 102 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hershey's Chocolate Fat Free Milk?
120 per 1 container (236ml) serving, and 51 per 100 g.
How much sodium is in Hershey's Chocolate Fat Free Milk?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Diversified Foods, Inc. submitted to USDA, last updated Jun 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov