Carnation · Snack, Energy and Granola Bars
Chocolate Flavor Nutrition Bars
One bar (50g) serving of Chocolate Flavor Nutrition Bars by Carnation has 200 calories, 12g of sugars and 200mg of sodium, as submitted by Nestle USA Inc. to USDA (FoodData Central 2491363, record updated Dec 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2491363, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle USA Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050000933112
- Category
- Snack, Energy and Granola Bars
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 54% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 48% carbohydrate, 32% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24 g | 22.5 g | 54% |
| Sodium | 400 mg | 250 mg | 82% |
| Protein | 20 g | 15 g | 60% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,616 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Duos Energy Bars CLIF BAR | 319 mg | 383 |
| Blueberry Muffin Baked Whole Grain Energy Snack Bars CLIF KID | 319 mg | 389 |
| High-protein 16g Layered Lean Snack Bars, Whipped Chocolate Mousse GNC | 318 mg | 455 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, TAPIOCA STARCH, MALTED BARLEY EXTRACT, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN, VANILLA), WHOLE OATS (CONTAINS WHEAT), PEANUT BUTTER, TOASTED SOY NUTS, CANE INVERT SYRUP, CALCIUM PHOSPHATE AND LESS THAN 2% OF GLYCERIN, COCOA PROCESSED WITH ALKALI, HIGH OLEIC CANOLA OIL, POTASSIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), CHOLINE BITARTRATE, SALT, GROUND ALMONDS, MAGNESIUM OXIDE, ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NATURAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, FERROUS FUMARATE (IRON), RIBOFLAVIN, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, POTASSIUM IODIDE, VITAMIN K1, VITAMIN B12.
The statement lists 31 ingredients at the top level, beginning with Corn Syrup, Soy Crisps (soy Protein Isolate, Rice Flour. Its own allergen line reads: "Contains WHEAT), PEANUT BUTTER, TOASTED SOY NUTS, CANE INVERT SYRUP, CALCIUM PHOSPHATE AND LESS THAN 2% OF GLYCERIN, COCOA PROCESSED WITH ALKALI, HIGH OLEIC CANOLA OIL, POTASSIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), CHOLINE BITARTRATE, SALT, GROUND ALMONDS, MAGNESIUM OXIDE, ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NATURAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, FERROUS FUMARATE (IRON), RIBOFLAVIN, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, POTASSIUM IODIDE, VITAMIN K1, VITAMIN B12". For allergies, read the package: this is the record USDA holds (updated Dec 8, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle USA Inc. submitted to USDA (FoodData Central 2491363).
More Carnation snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Chocolate Flavor Nutrition Bars | 400 | 24 g | 340 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Carnation Chocolate Flavor Nutrition Bars?
200 per 1 bar (50g) serving, and 400 per 100 g.
How much sodium is in Carnation Chocolate Flavor Nutrition Bars?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle USA Inc. submitted to USDA, last updated Dec 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov