GetFoodFacts

Aloha · Snack, Energy and Granola Bars

Chocolate Fudge Brownie Organic Protein Bar

One bar (56g) serving of Chocolate Fudge Brownie Organic Protein Bar by Aloha has 220 calories, 5g of sugars and 10mg of sodium, as submitted by Project healthy Living Inc. to USDA (FoodData Central 1919028, record updated Mar 23, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 2652732.

Nutrition Facts

Serving size1 bar (56g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11g14%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 26g9%
Dietary Fiber 12g43%
Total Sugars 5g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 40mg3%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Project healthy Living Inc. submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0842096102042
UPC
842096102042
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 18% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 40% carbohydrate, 38% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Fudge Brownie Organic Protein Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.9 g22.5 g18%
Sodium18 mg250 mg5%
Protein25 g15 g72%
Calories39341334%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other brownie in this aisle

181 of the 7,204 snack, energy and granola bars products are named brownie. Per 100 g their median is 383 calories, 288 mg of sodium and 22.7 g of protein; 6 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.

What is in it

Ingredients (as submitted): PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), TAPIOCA FIBER*, DARK CHOCOLATE* (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*), CASHEW BUTTER* (DRY ROASTED CASHEWS*, SUNFLOWER OIL*), VEGETABLE GLYCERIN*, COCOA POWDER*, SUNFLOWER BUTTER*, COCOA EXTRACT*, SUNFLOWER LECITHIN*

The statement lists 9 ingredients at the top level, beginning with Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.

Source: the ingredient statement Project healthy Living Inc. submitted to USDA (FoodData Central 1919028).

More Aloha snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Aloha Chocolate Fudge Brownie Organic Protein Bar?

220 per 1 bar (56g) serving, and 393 per 100 g.

How much sodium is in Aloha Chocolate Fudge Brownie Organic Protein Bar?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Project healthy Living Inc. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov