Zoneperfect · Energy, Protein and Muscle Recovery Drinks
Chocolate Marshmallow Shake
A 11 fl oz (330ml) serving of Chocolate Marshmallow Shake by Zoneperfect has 150 calories, 2g of sugars and 280mg of sodium, as submitted by Abbott Laboratories Inc to USDA (FoodData Central 1838138, record updated Jun 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1838138, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Abbott Laboratories Inc submitted to USDA, for the declared 330ml serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 638102672797
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 30% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 16% carbohydrate, 6% fat and 78% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.6 g | 3.1 g | 30% |
| Sodium | 85 mg | 110 mg | 39% |
| Protein | 9.1 g | 9.7 g | 44% |
| Calories | 45 | 308 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other shake in this aisle
701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 407 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Orange Cream Carb Wise Shakes ZONE PERFECT | 67 mg | 45 |
| Cafe Latte Flavored High Protein Shake PREMIER PROTEIN | 67 mg | 48 |
| Plant-based Protein 20 G Shake, Creamy Vanilla EVOLVE | 67 mg | 42 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE; LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), ARTIFICIAL FLAVOR, SUNFLOWER OIL, INULIN, MALTODEXTRIN, SUCRALOSE, ACESULFAME POTASSIUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, VITAMINS AND MINERALS (POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, SODIUM ASCORBATE [VIT. C], SODIUM CHLORIDE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], MANGANESE GLUCONATE, CALCIUM PANTOTHENATE [VIT. B5], VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE [VIT. B6], THIAMINE HYDROCHLORIDE [VIT. B1], RIBOFLAVIN [VIT. B2], CHROMIUM CHLORIDE, FOLIC ACID [VIT. B9], BETA-CAROTENE, VITAMIN D3, BIOTIN [VIT. B7], SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYLLOQUINONE [VIT. K1], AND CYANOCOBALAMIN [VIT. B12]).
The statement lists 13 ingredients at the top level, beginning with Water, Milk Protein Isolate, Calcium Caseinate; Less Than 2% Of: Cocoa (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2020), not the label on the shelf today.
Source: the ingredient statement Abbott Laboratories Inc submitted to USDA (FoodData Central 1838138).
More Zoneperfect energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Marshmallow High Protein Shake | 45 | 0.3 g | 85 mg |
| Vanilla Ice Cream High Protein Shake | 45 | 0.3 g | 67 mg |
| Butter Coffee Shakes | 62 | 0.31 g | 43 mg |
| Fruity Cereal Carb Wise Protein Powder | 410 | 7.69 g | 385 mg |
| Vanilla Frosting Nutrition Powder Packets | 656 | 6.25 g | 625 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zoneperfect Chocolate Marshmallow Shake?
150 per 11 fl oz (330ml) serving, and 45 per 100 g.
How much sodium is in Zoneperfect Chocolate Marshmallow Shake?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Abbott Laboratories Inc submitted to USDA, last updated Jun 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov