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Premier Protein · Energy, Protein and Muscle Recovery Drinks

Chocolate Milkshake 100% Whey Protein Powder

One scoop (47g) serving of Chocolate Milkshake 100% Whey Protein Powder by Premier Protein has 180 calories, 3g of sugars and 140mg of sodium, as submitted by Premier Nutrition Corporation to USDA (FoodData Central 2272921, record updated Feb 3, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2340114.

Nutrition Facts

Serving size1 scoop (47g)
Amount per serving
Calories180
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 140mg6%
Total Carbohydrate 8g3%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars not declared
Protein 30g60%
Vitamin D not declared
Calcium 200mg15%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Premier Nutrition Corporation submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0643843716440
UPC
643843716440
Category
Energy, Protein and Muscle Recovery Drinks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 74% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 17% carbohydrate, 19% fat and 64% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Milkshake 100% Whey Protein Powder against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.4 g3.1 g74%
Sodium298 mg110 mg64%
Protein63.8 g9.7 g76%
Calories38330877%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other powder in this aisle

632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 173 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cake Donut Flavored Gold Standard 100% Whey Protein Powder Drink Mix OPTIMUM NUTRITION238 mg381
100% Whey Protein 25 Grams Protein Powder, Unflavored MUSCLE MILK237 mg368
Natural Endurance Protein Powder, Vanilla Bean DESIGNER PROTEIN233 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.

What is in it

Ingredients (as submitted): WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, INULIN, CANE SUGAR, NATURAL FLAVORS, XANTHAN GUM, SUNFLOWER LECITHIN, SALT, MONK FRUIT EXTRACT, REBAUDIOSIDE A (STEVIA).

The statement lists 10 ingredients at the top level, beginning with Whey Protein Concentrate, Cocoa Processed with Alkali, Inulin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.

Source: the ingredient statement Premier Nutrition Corporation submitted to USDA (FoodData Central 2272921).

More Premier Protein energy, protein and muscle recovery drinks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vanilla Milkshake 100% Whey Protein Powder3852.56 g436 mg
Cafe Latte 100% Whey Protein Powder3752.5 g425 mg
100% Whey+ Protein Powder, Chocolate Milkshake3676.12 g367 mg
Plant-based Protein 25 G Powder4000 g1,257 mg
Protein 25g Plant-based Powder4050 g1,378 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Premier Protein Chocolate Milkshake 100% Whey Protein Powder?

180 per 1 scoop (47g) serving, and 383 per 100 g.

How much sodium is in Premier Protein Chocolate Milkshake 100% Whey Protein Powder?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Premier Nutrition Corporation submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov