Muscle Milk · Energy, Protein and Muscle Recovery Drinks
100% Whey Protein 25 Grams Protein Powder, Unflavored
A 1/2 cup (38g) serving of 100% Whey Protein 25 Grams Protein Powder, Unflavored by Muscle Milk has 140 calories, 2g of sugars and 90mg of sodium, as submitted by PepsiCo, Inc. (CytoSport) to USDA (FoodData Central 2585908, record updated May 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2585908, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PepsiCo, Inc. (CytoSport) submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 660726860793
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 65% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 21% carbohydrate, 12% fat and 67% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 3.1 g | 65% |
| Sodium | 237 mg | 110 mg | 60% |
| Protein | 65.8 g | 9.7 g | 79% |
| Calories | 368 | 308 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other powder in this aisle
632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 128 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Flavored Gold Standard 100% Whey Protein Powder Drink Mix OPTIMUM NUTRITION | 188 mg | 406 |
| Chocolate Gold Standard 100% Whey Protein Powder Drink Mix ON | 188 mg | 406 |
| Whey Protein 25 G Concentrate Powder, Unflavored NUTRICOST | 187 mg | 387 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, SOLUBLE CORN FIBER, SOY LECITHIN.
The statement lists 4 ingredients at the top level, beginning with Whey Protein Concentrate, Whey Protein Isolate, Soluble Corn Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2023), not the label on the shelf today.
Source: the ingredient statement PepsiCo, Inc. (CytoSport) submitted to USDA (FoodData Central 2585908).
More Muscle Milk energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 100% Whey with Probiotics Protein 27 Grams Powder, Vanilla | 371 | 5.71 g | 514 mg |
| 100% Whey Protein 27 G Powder, Chocolate | 361 | 5.56 g | 500 mg |
| 100% Whey Protein 25 G Powder, Vanilla | 394 | 6.06 g | 424 mg |
| High Protein Gainer Powder Drink Mix | 395 | 3.7 g | 123 mg |
| Muscle Milk, Protein Powder, Intense Vanilla | 396 | 3.77 g | 217 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Muscle Milk 100% Whey Protein 25 Grams Protein Powder, Unflavored?
140 per 1/2 cup (38g) serving, and 368 per 100 g.
How much sodium is in Muscle Milk 100% Whey Protein 25 Grams Protein Powder, Unflavored?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PepsiCo, Inc. (CytoSport) submitted to USDA, last updated May 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov