Muscle Milk · Energy, Protein and Muscle Recovery Drinks
100% Whey Protein 25 G Powder, Vanilla
One scoop (33g) serving of 100% Whey Protein 25 G Powder, Vanilla by Muscle Milk has 130 calories, 2g of sugars and 140mg of sodium, as submitted by PepsiCo, Inc. (CytoSport) to USDA (FoodData Central 2281710, record updated Feb 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2281710, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PepsiCo, Inc. (CytoSport) submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 660726760710
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 1 under this UPC
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 68% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 9% carbohydrate, 14% fat and 77% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.1 g | 3.1 g | 68% |
| Sodium | 424 mg | 110 mg | 71% |
| Protein | 75.8 g | 9.7 g | 90% |
| Calories | 394 | 308 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other powder in this aisle
632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 268 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Malt Flavored Gold Standard 100% Whey Protein Powder Drink Mix OPTIMUM NUTRITION | 339 mg | 387 |
| Protein 24 G Powder, Vanilla Milkshake QUEST | 339 mg | 355 |
| Gourmet Vanilla Flavored Iso100 Hydrolyzed 100% Whey Protein Isolate Protein Powder DYMATIZE | 333 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, LESS THAN 1% OF: NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE, SOY LECITHIN, ACESULFAME POTASSIUM, SUCRALOSE, PROTEASE ENZYMES FROM BACILLUS SUBTILIS AND BROMELAIN, SALT.
The statement lists 10 ingredients at the top level, beginning with Whey Protein Isolate, Whey Protein Concentrate, Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 8, 2022), not the label on the shelf today.
Source: the ingredient statement PepsiCo, Inc. (CytoSport) submitted to USDA (FoodData Central 2281710).
More Muscle Milk energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| High Protein Gainer Powder Drink Mix | 395 | 3.7 g | 123 mg |
| Muscle Milk, Protein Powder, Intense Vanilla | 396 | 3.77 g | 217 mg |
| Muscle Milk, Pro Series Protein Powder, Knockout Chocolate | 396 | 3.77 g | 245 mg |
| Strawberry Banana Genuine Protein Powder | 400 | 4.29 g | 200 mg |
| Genuine 32 Grams Protein Powder, Vanilla Creme | 400 | 2.86 g | 193 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Muscle Milk 100% Whey Protein 25 G Powder, Vanilla?
130 per 1 scoop (33g) serving, and 394 per 100 g.
How much sodium is in Muscle Milk 100% Whey Protein 25 G Powder, Vanilla?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PepsiCo, Inc. (CytoSport) submitted to USDA, last updated Feb 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov