Milk Bar · Ice Cream and Frozen Yogurt
Chocolate Mint Cookies & Cream Ice Cream
A 2/3 cup (137g) serving of Chocolate Mint Cookies & Cream Ice Cream by Milk Bar has 400 calories, 35g of sugars and 220mg of sodium, as submitted by MomoMilk, LLC dba Milk Bar to USDA (FoodData Central 2667646, record updated Oct 2, 2023).
Values for the declared serving and per 100 g. FoodData Central 2667646, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MomoMilk, LLC dba Milk Bar submitted to USDA, for the declared 137g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 194575061006
- Category
- Ice Cream and Frozen Yogurt
- Records
- 1 under this UPC
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 83% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 49% carbohydrate, 45% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.6 g | 21.8 g | 83% |
| Sodium | 161 mg | 74 mg | 91% |
| Protein | 3.7 g | 3.4 g | 59% |
| Calories | 292 | 215 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 7,999 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bear Tracks Chocolate Flavored Covered Cashews in Dark Chocolate Ice Cream with Caramel Swirl FOOD CLUB | 128 mg | 221 |
| Chocolate Ice Cream SIGNATURE SELECT | 128 mg | 211 |
| Whitey's, Ice Cream, White Chocolate Raspberry, White Chocolate WHITEY'S | 128 mg | 257 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILK, HEAVY CREAM, CANE SUGAR, CHOCOLATE COOKIE RIPPLE (SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], CHOCOLATE COOKIE CRUMB [UNBLEACHED, UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN], COCOA PROCESSED W/ ALKALI, SALT, SOY LECITHIN, NATURAL FLAVOR), CRUSHED CHOCOLATE COOKIES (SUGAR, WHEAT FLOUR, PALM AND PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], CORN FLOUR, SALT, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOY LECITHIN, NATURAL FLAVORS, SUNFLOWER LECITHIN, CHOCOLATE LIQUOR), WHITE CHOCO MINT RIPPLE (RICE SYRUP, WATER, SUGAR, CORN STARCH, NATURAL FLAVORS, TITANIUM DIOXIDE, CULTURED DEXTROSE [MALTODEXTRIN], FRUIT AND VEGETABLE JUICE FOR COLOR [APPLE, PUMPKIN, SPIRULINA], SALT), EGG YOLKS (EGG YOLKS, SUGAR), COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, NATURAL FLAVOR, GUAR GUM
The statement lists 11 ingredients at the top level, beginning with Milk, Heavy Cream, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 2, 2023), not the label on the shelf today.
Source: the ingredient statement MomoMilk, LLC dba Milk Bar submitted to USDA (FoodData Central 2667646).
More Milk Bar ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Candy Cane Chocolate Chip Cornflake Candy Cane Cookie Dough Flavored Ice Cream with Cornflake Crunch, Candy Cane Crush, Chocolate-flavored Chunks, and Gooey Marshmallow Swirl. | 288 | 25 g | 91 mg |
| Birthday Cake Ice Cream | 286 | 25.4 g | 79 mg |
| Cornflake Chocolate Chip Marshmallow Ice Cream | 285 | 23.85 g | 115 mg |
| Strawberry Pie Flavored Ice Cream with Pie Crust and Strawberry Swirls | 280 | 22.73 g | 95 mg |
| Gingerbread Latte Flavored Ice Cream with Swirls of Icing and Cinnamon Cookies | 276 | 23.58 g | 61 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Milk Bar Chocolate Mint Cookies & Cream Ice Cream?
400 per 2/3 cup (137g) serving, and 292 per 100 g.
How much sodium is in Milk Bar Chocolate Mint Cookies & Cream Ice Cream?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MomoMilk, LLC dba Milk Bar submitted to USDA, last updated Oct 2, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov