GetFoodFacts

Lieber's · Chocolate

Chocolate Mint Lentils

A 25 pieces (28g) serving of Chocolate Mint Lentils by Lieber's has 120 calories, 16g of sugars and 0mg of sodium, as submitted by Lieber Chocolate & Food Products Co. to USDA (FoodData Central 2123972, record updated May 24, 2018).

Values for the declared serving and per 100 g. FoodData Central 2123972, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size25 pieces (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber <1g2%
Total Sugars 16g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lieber Chocolate & Food Products Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043427001410
UPC
043427001410
Category
Chocolate
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 84% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 57 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Mint Lentils against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars57.1 g47.5 g84%
Sodium7 mg77 mg15%
Protein3.6 g5.9 g17%
Calories42951410%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

What is in it

Ingredients (as submitted): SUGAR, PARTIALLY HYDROGENATED VEGETABLE FAT, COCOA POWDER, GUM ARABIC, POTATO STARCH, MONOGLYCERIDES, ARTIFICIAL MINT FLAVOR, ARTIFICIAL FOOD COLORS: FD&C YELLOW 5 & 6, FD& C RED 40, BLUE 1, TITANIUM DIOXIDE, CARNAUBA WAX.

The statement lists 12 ingredients at the top level, beginning with Sugar, Partially Hydrogenated Vegetable Fat, Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 24, 2018), not the label on the shelf today.

Source: the ingredient statement Lieber Chocolate & Food Products Co. submitted to USDA (FoodData Central 2123972).

More Lieber's chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mini Chocolate Chip Cookies42925 g268 mg
Pastel Jordan Almonds45070 g0 mg
Rice Cakes with Milk Chocolate46726.67 g67 mg
Rice Cakes with Dark Chocolate46733.33 g0 mg
Chocolate Non Pareils50050 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lieber's Chocolate Mint Lentils?

120 per 25 pieces (28g) serving, and 429 per 100 g.

How much sodium is in Lieber's Chocolate Mint Lentils?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lieber Chocolate & Food Products Co. submitted to USDA, last updated May 24, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov