Lieber's · Chocolate
Mini Chocolate Chip Cookies
One pack (28g) serving of Mini Chocolate Chip Cookies by Lieber's has 120 calories, 7g of sugars and 75mg of sodium, as submitted by Lieber Chocolate & Food Products Co. to USDA (FoodData Central 2596784, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2596784, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lieber Chocolate & Food Products Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043427000864
- Category
- Chocolate
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 9% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 67% carbohydrate, 26% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 47.5 g | 9% |
| Sodium | 268 mg | 77 mg | 92% |
| Protein | 7.1 g | 5.9 g | 69% |
| Calories | 429 | 514 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other cookies in this aisle
81 of the 9,187 chocolate products are named cookies. Per 100 g their median is 516 calories, 172 mg of sodium and 6.1 g of protein; 73 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookies 'n' Chocolate Bar HERSHEY'S | 214 mg | 486 |
| Cookies & Creme Promises DOVE | 184 mg | 553 |
| Cookies & Creme White Chocolate Style Bar LILY'S | 183 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS (ADDED AS AN ANTIOXIDANT)), CHOCOLATE FLAVORED CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, NATURAL COCO POWDER, COCOA POWDER PROCESSES WITH ALKALI, SUNFLOWER LECITHIN (AN EMULSIFIER)), CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WATER, SOY LECITHIN, SALT, DEXTROSE, NATURAL FLAVOR, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL VANILLA FLAVOR, EGGS, CARAMEL COLOR, SYNTHETIC CALCIUM SILICATE (ANTI-CAKING AGENT), ANNATTO (COLOR)
The statement lists 19 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Lieber Chocolate & Food Products Co. submitted to USDA (FoodData Central 2596784).
More Lieber's chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Mint Lentils | 429 | 57.14 g | 7 mg |
| Pastel Jordan Almonds | 450 | 70 g | 0 mg |
| Rice Cakes with Milk Chocolate | 467 | 26.67 g | 67 mg |
| Rice Cakes with Dark Chocolate | 467 | 33.33 g | 0 mg |
| Chocolate Non Pareils | 500 | 50 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lieber's Mini Chocolate Chip Cookies?
120 per 1 pack (28g) serving, and 429 per 100 g.
How much sodium is in Lieber's Mini Chocolate Chip Cookies?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lieber Chocolate & Food Products Co. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov