GetFoodFacts

Special K · Breakfast Drinks

Chocolate Mocha Flavored Protein Breakfast Shakes

One bottle (296ml) serving of Chocolate Mocha Flavored Protein Breakfast Shakes by Special K has 190 calories, 18g of sugars and 210mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 1926702, record updated May 5, 2021).

Nutrition Facts

Serving size1 bottle (296ml)
Amount per serving
Calories190
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 210mg9%
Total Carbohydrate 30g11%
Dietary Fiber 5g18%
Total Sugars 18g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 350mg27%
Iron 3.6mg20%
Potassium 510mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 296ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000936692
UPC
038000936692
Category
Breakfast Drinks
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other breakfast drinks

Per 100 g, it has more sugar than 42% of the 66 breakfast drinks products in USDA's branded database, and it has more sodium than 36% of them.

Where the calories come from: 59% carbohydrate, 22% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breakfast drinks: sugar per 100 g

Sugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 6 gSugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 6 gSugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 6 gSugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 6 gSugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 6 gSugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 6 gSugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 6 gSugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 6 gSugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Mocha Flavored Protein Breakfast Shakes against the 66 breakfast drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.1 g6.1 g42%
Sodium71 mg76 mg36%
Protein3.4 g5.1 g6%
Calories649327%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 66 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, PROTEIN BLEND (WATER, NONFAT MILK, SOY PROTEIN ISOLATE), SUGAR, CONTAINS 2% OR LESS OF MALTODEXTRIN, POLYDEXTROSE, CANOLA OIL, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, COFFEE EXTRACT, GELLAN GUM, CELLULOSE GUM, MONO- AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, SALT, CARRAGEENAN, CAFFEINE, SUCRALOSE, ACESULFAME POTASSIUM. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A PALMITATE, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), ZINC SULFATE, VITAMIN D3, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, FOLIC ACID. SWEETENED WITH NUTRITIVE AND NONNUTRITIVE SWEETENERS.

The statement lists 32 ingredients at the top level, beginning with Water, Protein Blend (water, Nonfat Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 1926702).

More Special K breakfast drinks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Special K Chocolate Mocha Flavored Protein Breakfast Shakes?

190 per 1 bottle (296ml) serving, and 64 per 100 g.

How much sodium is in Special K Chocolate Mocha Flavored Protein Breakfast Shakes?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov