Special K · Breakfast Drinks
Strawberry Banana Flavored Protein Shakes
One bottle (296ml) serving of Strawberry Banana Flavored Protein Shakes by Special K has 190 calories, 18g of sugars and 220mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 1926720, record updated May 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 1926720, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 296ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000597237
- Category
- Breakfast Drinks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breakfast drinks
Per 100 g, it has more sugar than 42% of the 66 breakfast drinks products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 59% carbohydrate, 22% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.1 g | 6.1 g | 42% |
| Sodium | 74 mg | 76 mg | 39% |
| Protein | 3.4 g | 5.1 g | 6% |
| Calories | 64 | 93 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 66 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, PROTEIN BLEND (WATER, NONFAT MILK, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), SUGAR, CONTAINS 2% OR LESS OF POLYDEXTROSE, MALTODEXTRIN, CANOLA OIL, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, GELLAN GUM, CALCIUM PHOSPHATE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, MONO- AND DIGLYCERIDES, VITAMIN C (ASCORBIC ACID), SALT, POTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN E ACETATE, CORN SYRUP SOLIDS, SUCRALOSE, ACESULFAME POTASSIUM, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, FERRIC PYROPHOSPHATE, CALCIUM PANTOTHENATE, ZINC SULFATE, VITAMIN D3, MANGANESE SULFATE, VITAMIN K1, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), RED 3, VITAMIN B2 (RIBOFLAVIN), POTASSIUM IODIDE, VITAMIN B12, FOLIC ACID, YELLOW 6, CHROMIUM CHLORIDE, BLUE 1, SODIUM MOLYBDATE, SODIUM SELENITE, SWEETENED WITH NUTRITIVE AND NONNUTRITIVE SWEETENERS.
The statement lists 44 ingredients at the top level, beginning with Water, Protein Blend (water, Nonfat Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 1926720).
More Special K breakfast drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Mocha Flavored Protein Breakfast Shakes | 64 | 6.08 g | 71 mg |
| Strawberry Flavored Protein Shakes | 64 | 6.08 g | 81 mg |
| Milk Chocolate Flavored Protein Shakes | 64 | 6.08 g | 78 mg |
| Vanilla Cappuccino Flavored Protein Breakfast Shakes | 61 | 6.08 g | 78 mg |
| Chocolate Delight Flavored Protein Breakfast Shake | 61 | 6.08 g | 74 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Special K Strawberry Banana Flavored Protein Shakes?
190 per 1 bottle (296ml) serving, and 64 per 100 g.
How much sodium is in Special K Strawberry Banana Flavored Protein Shakes?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov