Gatorade · Sport Drinks
Chocolate Nutrition Shake
One bottle (330ml) serving of Chocolate Nutrition Shake by Gatorade has 360 calories, 34g of sugars and 280mg of sodium, as submitted by The Quaker Oats Co./gatorade-Van Camp to USDA (FoodData Central 2615907, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2615907, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Co./gatorade-Van Camp submitted to USDA, for the declared 330ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052000053975
- Category
- Sport Drinks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other sport drinks
Per 100 g, it has more sugar than 92% of the 557 sport drinks products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 59% carbohydrate, 20% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sport drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.3 g | 3.9 g | 92% |
| Sodium | 85 mg | 44 mg | 90% |
| Protein | 6.1 g | 0 g | 99% |
| Calories | 109 | 19 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 557 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGAR, MILK PROTEIN ISOLATE, MALTODEXTRIN, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, POTASSIUM PHOSPHATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, MAGNESIUM PHOSPHATE, SALT, SODIUM ASCORBATE (VITAMIN C), MALIC ACID, CELLULOSE GUM, CARRAGEENAN, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, MANGAMESE SULTATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN (VITAMIN B12)
The statement lists 28 ingredients at the top level, beginning with Water, Sugar, Milk Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Co./gatorade-Van Camp submitted to USDA (FoodData Central 2615907).
More Gatorade sport drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Nutrition Shake | 112 | 8.79 g | 88 mg |
| Lime Flavored Carb Energy Drink | 102 | 21.19 g | 97 mg |
| Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods | 92 | 18.42 g | 395 mg |
| Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods | 92 | 18.42 g | 763 mg |
| Grape Flavored Sports Fuel Drink | 85 | 19.49 g | 93 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gatorade Chocolate Nutrition Shake?
360 per 1 bottle (330ml) serving, and 109 per 100 g.
How much sodium is in Gatorade Chocolate Nutrition Shake?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Co./gatorade-Van Camp submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov