Dream · Plant Based Milk
Chocolate Oat Beverage
One cup (240ml) serving of Chocolate Oat Beverage by Dream has 170 calories, 20g of sugars and 100mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 2475042, record updated Jun 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2475042, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 084253225434
- Category
- Plant Based Milk
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based milk
Per 100 g, it has more sugar than 95% of the 1,173 plant based milk products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 75% carbohydrate, 18% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.3 g | 2.5 g | 95% |
| Sodium | 42 mg | 49 mg | 38% |
| Protein | 1.3 g | 0.6 g | 61% |
| Calories | 71 | 42 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.
Other beverage in this aisle
159 of the 1,173 plant based milk products are named beverage. Per 100 g their median is 38 calories, 54 mg of sodium and 0.4 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Soy Beverage, Vanilla SUNNYSIDE FARMS | 33 mg | 42 |
| Original Oat Bran Beverage QUAKER | 27 mg | 21 |
| Oat Milk Chocolate Plant Based Non-dairy Beverage NATURE'S PROMISE | 27 mg | 62 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beverage", one per barcode.
What is in it
Ingredients (as submitted): OAT BASE (WATER, OATS), EVAPORATED CANE SUGAR, COCOA POWDER PROCESSED WITH ALKALI, SAFFLOWER OIL, NATURAL FLAVORS, CALCIUM CARBONATE, SEA SALT, GELLAN GUM, VITAMIN D2, VITAMIN A PALMITATE, VITAMIN B12, TRICALCIUM PHOSPHATE.
The statement lists 12 ingredients at the top level, beginning with Oat Base (water, Oats), Evaporated Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2022), not the label on the shelf today.
Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 2475042).
More Dream plant based milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Ricemilk Whole Plant-based Beverage | 71 | 4.58 g | 33 mg |
| Vanilla Enriched Rice Drink | 67 | 6.67 g | 44 mg |
| Organic Ricemilk 2% Fat Plant-based Beverage | 62 | 4.58 g | 33 mg |
| Boosted Beverage, Original Coconut | 54 | 1.67 g | 12 mg |
| Ultimate Almond Beverage, Unsweetened | 54 | 0.42 g | 46 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dream Chocolate Oat Beverage?
170 per 1 cup (240ml) serving, and 71 per 100 g.
How much sodium is in Dream Chocolate Oat Beverage?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Jun 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov